Kickin’ it in Kansas City: Part One

On a recent trip through Kansas City, I was eager to check out some vegan eats.  After my brief visit last year, I knew that this town in the middle of Missouri offers more than first meets the eye.  The first stop was FÜD, a place we tried and loved in the past.  It’s an all-vegan restaurant with a focus on local and organic cooked and raw cuisine.  When we arrived, the place was jumping.  The tables were packed, and the server working the floor was running table-to-table to get everything done.  One of the owners was spinning records and setting a relaxed mood as diners chatted and savored their dinners.  We were seated near the window, and my husband placed an order for a vanilla shake to cut the edge off the unspeakably hot weather.

When the shake arrived, I knew my husband was going to have less of that shake than he’d initially hoped.  He took one sip and joy spread across his face.  “This is literally the best shake I’ve ever had,” he said.  Of course, I had to have a taste.  And then another.  The mouthwatering shake had undertones of malted flavor and was a creamy blend of soft ice cream and small, crunchy ice chunks.

Jackfruit Reuben

Cheesy mac

For our main courses, my eyes stopped at the jackfruit reuben.  I’d become a fan of jackfruit at the now defunct Pure Luck in LA, and I was eager to try this unusual spin on my favorite sandwich.  For my side, I noticed the child at the adjacent table was diving into his macaroni and cheese, and in an unusual twist, I added a small bowl of that to my meal as well.  The reuben was generous in size and unlike any reuben I’ve ever experienced before.  The jackfruit has a soft texture, and so the sandwich has a lot of give, except for the toasted bread encasing the filling.  It tasted as if the jackfruit had been marinating in pickle juice (and one would guess beet juice from the color as well).  It had a salty, tangy flavor that was very unique.  The macaroni and cheese was a mild, melt-in-your-mouth classic.  As a testament to it, I was unable to finish the whole thing, and so I took home leftovers.  My non-vegetarian nephew gobbled up all of the macaroni and cheese, and I don’t think he had the slightest clue that the cheese wasn’t made from cow’s milk.

My husband ordered the nachos, which were piled high with wild rice and mushroom meat, goji cheddar, guacamole, and pico de gallo.  It could easily have served a table of four as an appetizer.  When my husband finished, it looked like he’d barely touched it, although he was stuffed.

Tune in tomorrow when our appetites return and we go out for coffee and scones.  The deliciousness continues…

A Trip to the West Coast: My Southern California Favorites

Weeks or months before visiting a new city, the vacation begins.  Through blogs, websites, travelogues, and guidebooks, in my mind I’m already there.  I’m visiting restaurants, relaxing in a cozy hotel or bed and breakfast…  I’m gallivanting through shops, hiking untracked trails, and skipping rocks in previously unknown ponds.  Visiting Los Angeles last month was different than that.  Since I lived there for 13 years, returning to my old stomping grounds was more like revisiting memories, taking walks down another dream.  Rather than turn to the outside world for inspiration on where to go, I asked myself what I needed to see again, trek again, taste again.  In the weeks before the trip, it became nightly dinner conversation for my husband and I to ponder what were the top sites on our itinerary.  Unlike most visitors to L.A. we didn’t need to see Mann’s Chinese or the Griffith Park Observatory, no Walk of Fame, and no Disneyland.  Okay, Disneyland.  But not those other places.

Soon our 6 days were all lined up with the friends we’d see, places we’d go, and the meals we’d eat.  If I had to write a list of my favorite places in Los Angeles, it would look like this:

Rahel Ethiopian Cuisine, our favorite restaurant in the world, not just Los Angeles.  (I’ve written about my adoration of Rahel before.)  The ladies who work at Rahel, including Rahel herself, greeted us with smiles, asking where we’d been.  (I didn’t realize we went that often.  Apparently, we did!)  The people who work there are always so warm.  We quickly found the Hudade combo and started salivating in anticipation.  The melt-in-your-mouth wots scooped with spongy and somewhat sour injera make for a hearty and flavorful feast.  I’ve made Ethiopian food at home, and it’s always good, but it just can’t match what they do at Rahel.

Flore in Silverlake is an entertaining place to people watch.  Hipsters abound with their look that seems to say, “It took me an hour to look like I just rolled out of bed.”  Even Flore itself has ironic rundown pictures on the walls, a disheveled look, an obtrusively loud juicer, and cramped seating that can be hard to maneuver on weekends.  But there’s still something about the place with its casual vibe and organic, vegan fare that’s simple but delicious that keeps me coming back.   After a close race with the Portobello Tacos, the Basmati Brown Rice Bowl with chewy baked tofu and sauerkraut on the side won out.

After lunch, we walked around Silverlake.  It has lots of unique independent shops, tea stores, juice bars, and a store devoted to spices called Spice Station.  Experts* say that walls packed with jars of spices from around the globe may be what heaven looks like.  (No experts were interviewed, but one can assume…)

For the most part, the breaded and fried fare at Native Foods is hardly health food with its nachos, pizzas, burgers, fried seitan and ranch dip, but for that reason it makes going there a lot of fun.  It’s not the kind of food I make at home, and that’s exactly why it’s such a treat to go and tuck into something so indulgent.  My personal favorite is the Oklahoma Bacon Cheeseburger made with seitan, covered in tempeh bacon, fried pickle chips, and a melty plant-based cheese.  I like to get it with a side of their kale and it almost legitimizes the meal.

My favorite location is their Costa Mesa location for its breezy atmosphere and fun little shops in the same site, called The Camp.  It’s also only twenty minutes from Disneyland, and so it fits with the day to hit it for an early lunch or late dinner.  (For my other meal to eat at the park I packed a raw kale salad.  Seriously.)  Actually, I think it would be great if Native Foods opened a location at Disneyland like Babycakes has done at Disneyworld.  Native Foods has the kind of All-American food that I think would appeal to park guests and would be a wonderful option for vegans, vegetarians, and people who love delicious food.  Until then, Native Foods is expanding their restaurant chain across the country, including three locations in Chicago.

When the revamped Tony’s Darts Away came on the scene, I didn’t think it would be a big hit with me.  I didn’t have a bar in my life, and I didn’t think I was lacking for one.  But Tony’s, with its casual atmosphere – no waiting outside for a table – easygoing staff, sliders, loads of vegan sausages with a separate grill for their vegan items, freshly made potato chips and frizzled onions, and an excellent beer menu won me over.  They have lots of board games, a pool table, and darts, of course, and it’s an easy place to kick back with friends.

Just up the street from Tony’s is one place I knew I had to visit – my favorite dress shop, Audrey K.  Audrey K is an adorable little boutique on Magnolia in Burbank.  Audrey has vintage and vintage-inspired clothing with lots of unique styles.  They also carry Skunkfunk, a Spanish clothing line, that makes organic clothes out of bamboo and cotton.  (I wore one of my Skunkfunk/Audrey K purchases in my recent tofu video demonstrations.)  Visiting Audrey Robles, the owner, is like shopping with a girlfriend.  She has a great sense of what would look good on anyone’s particular body type, and she knows her clothes well.   She orders only small amounts of each style, and so wearing it, you feel you’ve gotten something really unique.  I’ve bought jeans from her a few times, and she was able to tell me how they would wash, if they would shrink, or if they would stretch.  Best of all, she has such a sense of fun about clothes.  Her clothes are playful, sexy, and incredibly wearable.

Finally, I had to swing by the two-level Whole Foods in Pasadena to buy items that are harder to find outside of a big city, enjoy a stroll around Old Town, and stop by Alternative Outfitters to check out their shoes, handbags, and more.  I visited Real Food Daily and Sunpower Cafe, and went on a few hikes, including my favorite trail in Griffith Park overlooking the city.  I love seeing downtown Los Angeles from a distance and looking all the way out to the ocean and Catalina Island on a clear day.  Somehow it feels from that vantage point like there is order in the chaos.  And then after many amazing meals, trails hiked, and joyful visits with friends, my LA visit came to a close.

Steamed White Seitan and a Giveaway!

Find out how you can win this halter-style tank top at the bottom of this post.

I’m proud to announce that I recently received a long sought after vegan merit badge.  What?  You haven’t heard of vegan merit badges?  Oh, yes, it’s just like the Girl Scouts, but without the cute little uniforms and cookie drives.  There’s a badge for pressing tofu and for flaxseed prowess.  There’s a badge for excellence in kale steaming, cookbook collecting, and obstacle course badges for braving hills and subways to retrieve vegan cupcakes.  There’s even a companion animal-caretaker award, which I received for dutifully providing nutritional yeast flakes to my cats.  But it wasn’t until this week that I finally completed the final badge on the list: the seitan-making badge.  While I’ve used vital wheat gluten (the protein-rich flour that is essential for easy-to-make seitan) in chickpea cutlets and veggie burgers, I had never made my own traditional seitan.

For those of you who might be unfamiliar with seitan, it is chewy wheat-meat that can be used in stews, pot pies, sandwiches, stir-fries…   Really, the possibilities are endless.  It’s soy-free (unless soy sauce is used to flavor the wheat meat), and it has a really satisfying, dense texture.  I’d heard consistently good things about the steamed white seitan in Viva Vegan, and I decided it would be the perfect recipe for my maiden seitan voyage.

First, I had to make dough using vital wheat gluten flour (available in most natural grocery stores), vegetable broth, garlic, and spices.  Then I broke it into four loaves and wrapped the loaves in aluminum foil.  I steamed the loaves for a half an hour and let them rest in the refrigerator until the next day for maximum chewiness.  At that point, the seitan could be used in any way that tickled my fancy.

Steaming the seitan loaves

I marinated half of the seitan for arroz con seitan from Viva Vegan, which Terry Hope Romero refers to as “a veggie tribute to the enduring Hispanic dish (arroz con pollo) that lets the chicken cross the road for yet another day.”  I changed up some of the vegetables for the dish, based on what I already had in my refrigerator.  This filling dish was fantastic with lots of delicious spices, and I’ll definitely make it again.  FYI, it also reheated well the next day for lunch.

Later on in the week, I used the second half for some decadent comfort food – an improvised recipe for battered and fried seitan with mashed potatoes and greens.  The seitan held up well for frying, and this would be a good dish to make for non-vegetarians in your life who want a crispy centerpiece on their plate.

Making this seitan was easy and fool-proof.  I will certainly make it again, even if it turns out that there aren’t any “vegan badges” after all…

A spicy black bean scramble from The Red Avocado

Since today is the final day of Vegan MoFo, I’m having a giveaway on my blog for a halter-style tank top from Iowa’s lone vegan restaurant, The Red Avocado.  I wrote about The Red Avocado last December in an Iowa City travel post.  The Red Avocado offers delicious dinners that are perfect for a relaxing evening out with a glass of wine and the kind of quality food you’d expect to find in a much larger city.  However, as good as their dinners are, my favorite meals there are brunches.  Their specials are always unique and full of flavor.  They have scrumptious crepes, scrambles, soups, sandwiches, and more.

This new halter is pale blue and a size medium.  (Although, it runs small.)  This giveaway is international.  To win, just leave a comment on this post before Saturday, December 4th at midnight.  I’ll announce the winner on Sunday.  Check back to see if you’ve won!

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