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    Home » Soups

    Three bean chili: Warm up with a bowl

    Updated: May 15, 2024 · Published: Aug 12, 2021 by Cadry Nelson · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. · 36 Comments

    Jump to recipe Watch video
    Text overlay: Three bean chili. Vegan and gluten-free. Bowl of chili with avocado, onions, and peppers.

    Three bean chili recipe with pinto, black, and Great Northern beans – the perfect warm-you-up dinner.

    It’s an easy one pot meal that’s ready in less than half an hour. Vegan & gluten-free.

    Orange bowl with chili by avocado, limes, and yellow napkin.

    Three bean chili is one of the most popular recipes on Cadry’s Kitchen.

    There’s a reason people love it. When there’s a chill in the air, this spicy stew warms you up from the inside out.

    Full of spices and satiating beans, it’s one of those comforting meals that makes you think cold weather isn’t so bad after all.

    It’s also terrific in the summer over a chili dog!

    This vegetarian stew isn’t overly hot, but has a spicy, warming edge.

    In this post:

    Jump to:
    • Ingredients
    • Step by step instructions
    • Make it your own
    • Ways to repurpose leftovers
    • Can you freeze chili?
    • 📖 Recipe

    Ingredients

    Here are the ingredients you will need for this three bean chili recipe.

    Labeled ingredients for 3 bean chili.

    This pantry-friendly recipe uses ingredients that are easy to keep on hand for quick and tasty meals. Here’s what you’ll need for this delicious one pot meal:

    Oil: Use any cooking oil you like. Extra virgin olive oil or avocado oil are my standard options.

    Onions and garlic: Add layers of flavor with these alliums.

    Canned diced tomatoes: The fire roasted variety are my favorite option here.

    Canned beans: Using canned beans makes this meal weeknight-friendly. But if you prefer to make them from scratch first, that’s fine too. Great Northern, pinto, and black beans work well, or replace any of them with the beans of your choice.

    Spices: Add ancho chili powder, paprika, cumin, salt, and pepper for maximum chili flavor.

    Hot sauce: Splashes of hot sauce add spicy heat. My preferred option here is Arizona Gunslinger. (It’s the original version of my favorite Trader Joe’s hot sauce that was discontinued.)

    Mustard: A dab of mustard adds vinegary tang. Choose yellow or stoneground.

    Step by step instructions

    Here’s how to make the chili recipe at a glance. For complete ingredient amounts & instructions, keep scrolling to the recipe card below.

    Process shots for making chili.

    1. Sauté onions and garlic in a soup pot or Dutch oven with oil.

    2. Once the onions are slightly translucent and fragrant, add:

    • A can of fire roasted tomatoes (including juices)
    • Great Northern beans
    • Pinto beans
    • Black beans
    • Water
    • Ancho chili powder, paprika, and cumin
    • Hot Sauce
    • Mustard
    • Salt & pepper

    Bring to a simmer and cook for 15 to 20 minutes.

    3. After it has cooked for a while, further thicken it by blending it for a few seconds with an immersion blender.

    It breaks up some of the tomatoes & beans, and adds nice body & texture.

    4. Serve it with optional toppings like sliced green onions, non-dairy cheese, quick pickled jalapeños, avocado, guacamole, vegan sour cream, and/or chopped cilantro.

    Crackers, tortilla strips, or chips for dipping are a must.

    Crushed tortilla chips, avocado, and peppers on top of chili.

    Make it your own

    You can easily make this recipe your own by tweaking the ingredients.

    • Replace onions with shallots or leeks.
    • Add more vegetables like bell peppers, corn, carrots, zucchini, and/or mushrooms.
    • For more toothsome protein, add soyrizo or seitan when sautéing the onions. Or add cooked lentils when pouring in the tomatoes.
    • Instead of fire roasted tomatoes, use plain canned diced tomatoes and/or jarred salsa.
    • Any of the beans can be replaced for one another or swapped out for navy beans, kidney beans, or chickpeas.
    • Instead of canned beans, use home cooked ones instead –  about 1 ½ cups of each type.
    • Add more or less hot sauce, depending on your particular hot sauce & heat preferences.
    • Instead of ancho chili powder, use the chili powder of your choice.

    Ways to repurpose leftovers

    Like many dishes that use a lot of spices, 3 bean chili actually tastes better on day two or three.

    It thickens as it cools.

    Plus, as the flavors marry in the fridge, it gets more delicious with each passing day.

    But if you’re looking for more ways to enjoy it other than by the bowlful, here are some ideas!

    • Use a half cup in the best vegan cheese dip.
    • Slather it on a vegan chili dog.
    • It’s great on a chili dog pizza.
    • Make tots a meal with vegan chili cheese tater tots.
    • Serve it over vegan corn cakes.
    • Pour it over an air fryer baked potato.

    Can you freeze chili?

    Absolutely!

    While chili will keep for about 5 days in the refrigerator in a covered container, it also freezes beautifully.

    Just put it into a freezer proof container with a lid. (I like to use glass Pyrex, but freezer bags also work if you prefer to lay them flat.) Then freeze until you’re ready to eat it.

    Once you’d like to eat it, thaw in the refrigerator or by using the defrost function on the microwave. Then heat in the microwave or on the stove.

    Chili in orange bowl topped with avocado, green onions, and peppers.

    If you try this recipe and love it, let me know! Leave a comment and ⭐⭐⭐⭐⭐ rating in the comment section below. It truly makes my day and is such a help!

    📖 Recipe

    Orange bowl with three bean chili, avocado, and onions.

    Three bean chili (vegan)

    Author: Cadry Nelson
    5 from 14 votes
    Hearty 3 bean chili is packed with pinto, black, and Great Northern beans. Garnish it with green onions, cilantro, avocado, and/or shredded non-dairy cheese. It's wonderful on a rainy afternoon with crackers or crusty bread, or ladle it over veggie dogs cooked on the grill.
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 23 minutes minutes
    Total Time: 28 minutes minutes
    Servings: 4 people
    Course: Soup
    Cuisine: American, Vegan
    Keyword: comfort food, meatless stew, winter food

    Ingredients

    • ½ teaspoon extra virgin olive oil
    • ½ cup onions chopped medium
    • 2 cloves garlic minced
    • 1 can (14.5 ounce) fire roasted diced tomatoes including juices
    • 1 can (15 ounce) Great Northern beans drained and rinsed (1 ½ cups)
    • 1 can (15 ounce) pinto beans drained and rinsed (1 ½ cups)
    • 1 can (15 ounce) black beans drained and rinsed (1 ½ cups)
    • 1 cup water
    • 2 teaspoons ancho chili powder
    • 1 teaspoon paprika
    • 1 ½ teaspoons cumin
    • 1 Tablespoon hot sauce or to taste
    • ½ teaspoon yellow mustard
    • Salt to taste
    • Pepper to taste

    Instructions

    • Bring a medium-sized soup pot to a medium heat with extra virgin olive oil. Sauté onions and garlic a few minutes, until fragrant.
    • Add fire roasted diced tomatoes, Great Northern beans, pinto beans, black beans, water, ancho chili powder, paprika, cumin, hot sauce, yellow mustard, salt, and pepper. Stir to combine.
      (Remember that the intensity of hot sauce varies by brand. Use less hot sauce, if you prefer. If you're replacing the ancho chili powder with standard chili powder, it will be hotter since most chili powder blends include cayenne.)
      Bring the heat to a simmer and cook for 15 to 20 minutes, allowing the chili to thicken. Stir occasionally.
    • Optional: After the chili has thickened, use an immersion blender in the pot for 3 or 4 seconds to break up some of the beans and thicken the soup further. You don't want to blend the chili completely. It should still be thick and chunky. However, a few seconds with the immersion blender gives some added texture and thickens the chili even more.
    • Serve in bowls alongside crackers or bread. Garnish with chopped cilantro, green onions, avocado, and/or shredded non-dairy cheese.

    Watch how to make it

    Notes

    Using canned beans makes this soup very pantry-friendly. However, if you’d prefer to make beans from scratch, that works just fine. Simply use 1 ½ cups of each type of beans.
    Prefer to use a different kind of beans? No problem. Any of the beans can be swapped out for another type in an equal amount. Feel free to use kidney beans, navy beans, or chickpeas.
    I call for ancho chili powder in this recipe. It’s made with one mild ingredient – ancho chilies. If you use a chili powder blend instead that uses cayenne pepper, this will be a spicier chili. Therefore if you make it with a chili powder blend, you may want to use less hot sauce.
    Chili will keep for about five days in a covered container in the refrigerator. It also freezes beautifully. Simply freeze it in freezer proof containers. Then thaw before reheating on the stove or microwave.
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    Nutrition

    Calories: 277kcal | Carbohydrates: 49g | Protein: 17g | Fat: 2g | Sodium: 118mg | Potassium: 841mg | Fiber: 16g | Sugar: 1g | Vitamin A: 545IU | Vitamin C: 5.8mg | Calcium: 110mg | Iron: 4.9mg

    Content and photos updated May 29, 2022. Originally posted April 27, 2016.

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    About Cadry Nelson

    Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She regularly appears on local TV shows, demonstrating to a broad audience how easy vegan cooking can be.

    Reader Interactions

    Comments

      5 from 14 votes (5 ratings without comment)

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    1. Kevin

      November 16, 2022 at 6:38 pm

      5 stars
      Great recipe very filling

      Reply
      • Cadry Nelson

        November 18, 2022 at 7:43 am

        Thanks, Kevin! I’m glad you enjoyed it.

        Reply
    2. Earlene Giglierano

      October 27, 2022 at 10:54 am

      5 stars
      This is a really creamy textured chili even without blending. I am a heat wimp, so I would advise those who like things milder to start out with less of the heat and taste until you get it right. I was in a hurry and didn’t take my own advice and had to add some extra beans and corn to cool it down for my delicate tongue. But overall, a great chili.

      Reply
      • Cadry Nelson

        October 27, 2022 at 11:19 am

        I’m glad you enjoyed the chili, Earlene! That’s a good note about the heat – especially since the intensity can vary so much from one brand of hot sauce to the next. I just added a note in the recipe card to adjust the heat to taste. Hopefully that will save your tongue for next time!

        Reply
    3. Kelly

      March 21, 2022 at 9:39 pm

      5 stars
      Been making this for years, so thank you! I’m heavy handed with the spices, use regular chili powder and smoked paprika instead of ancho chili powder, add chipotle tobacco, and sauté a link (1/2 package) of Trader Joe’s soyrizo with the onions and garlic. My favorite chili for sure!

      Reply
      • Cadry Nelson

        March 22, 2022 at 9:48 am

        Thank you for the great feedback, Kelly! I’m so glad to hear you’re enjoying the recipe & making it your own. I like to add soyrizo sometimes too. It adds delicious bite & spice.

        Reply
    4. Mike D

      February 06, 2020 at 5:58 pm

      5 stars
      We made this last night… leftovers for tonight! Great chili. I think it’ll even be better tonight; chili seems to be one of those foods that tastes better the longer the flavors are allowed to steep.

      Reply
      • Cadry

        February 10, 2020 at 1:20 pm

        I’m so glad to hear you enjoyed it, Mike! I agree. Chili just improves over time. Thanks for the nice feedback!

        Reply
    5. Stephen Motson

      January 16, 2020 at 9:03 am

      Ancho chilli powder? I have never seen this in any supermarkets or shops in the UK.

      Reply
      • Cadry

        January 16, 2020 at 9:11 am

        Yes, ancho chili powder is made with one ingredient – ancho chilies (dried poblano peppers). So if you purchased dried ancho chilies, you could grind your own in a coffee grinder or spice grinder. It’s also available online. It’s a more common ingredient in Mexican recipes, so I can see why it might not be as widely available in the UK.

        Reply
    6. Mary Dmyterko

      January 16, 2020 at 6:58 am

      Thanks, Cadry! Our Vegan Society in Cañon City holds its annual chili cook-off in February so I’ve been searching for ideas to create something unique. The ancho chili powder is new to me. I’ll look for it. The ingredients I have included in my practice pot are smoky tempeh chunked up into bite-sized pieces and Bush’s vegetarian beans [for a sweet note]. The cookoff is all in fun, just an opportunity to share what we’ve tried.

      Reply
      • Cadry

        January 16, 2020 at 9:44 am

        The cook-off sounds really fun, Mary! Chili is so great for a cook-off, because it’s easy to make a big batch. And you don’t have to worry about it drying out, like some other foods.

        A couple years ago an Iowa restaurant used this chili recipe for a cook-off and won first prize!

        I started using ancho chili powder around 2012, after I heard about it in a Latin cookbook called Viva Vegan. Now it’s a pantry staple. It has a wonderful warm, round flavor, but it’s not hot. That means you can add heat in other ways to suit your preferences – via hot sauce, fresh peppers, or cayenne.

        Reply
    7. Kiki

      December 17, 2019 at 9:00 am

      5 stars
      This turned out great and came together very quickly. I didn’t have ancho chili powder so I substituted some chipotle peppers in adobo sauce, about two, with some sauce and it turned out fine. I chuckled at the 1/2 teaspoon of yellow mustard, thinking, why bother? but I could actually taste the flavor boost, so don’t leave that out! At the end, instead of using an immersion blender, I just scooped out some chili, mashed it with a potato masher, and stirred it back in. That thickened it up nicely. I did use this chili in Cadry’s vegan chili cheese dip, which is spectacular as well.

      Reply
      • Cadry

        December 19, 2019 at 1:40 pm

        I totally know what you mean about the mustard. It’s such a small amount, you wouldn’t guess it would make a difference. But that little bit of tang adds a subtle something special. That’s smart to use a potato masher in lieu of an immersion blender. Thanks for the great feedback!

        Reply
    8. Amy Katz

      December 03, 2018 at 8:19 pm

      5 stars
      I made this chili tonight, and it was so quick and easy. I already had all the ingredients in my pantry. I didn’t blend it at the end because it was already nice and think. I topped it with tortilla strips I baked in the oven. Great meal for a chilly night!

      Reply
      • Cadry

        December 06, 2018 at 11:04 am

        I’m so glad you enjoyed it, Amy! Thanks for letting me know. Great idea to add some baked tortilla strips on top. Love that extra crunch!

        Reply
    9. Alocasia

      June 27, 2018 at 9:44 am

      Tonight’s dinner. I could go for a bowl of this right now. Would I have to change anything in this recipe if I make it with soy curls as well?

      Reply
      • Cadry

        June 27, 2018 at 9:51 am

        Ooh, great addition! I like to re-hydrate my Soy Curls separately with warm water, drain them, and then chop them into smaller bites before adding them to chili. I have a Soy Curl chili recipe here, but the flavor profile is a little smokier. Still, you can check it out to see the way I like to add Soy Curls. Enjoy the chili, Alocasia!

        Reply
    10. Sasha

      January 12, 2018 at 2:02 pm

      Hi Cadry! I’m going to make this chili 🌶 next week, so excited! For the beans, is one can of each equivalent to the 1 1/2 cups? Thanks!!

      Reply
      • Cadry

        January 12, 2018 at 4:40 pm

        Yes, that’s exactly right! I hope you enjoy it, Sasha. 😀

        Reply
    11. Sarah

      January 07, 2018 at 9:11 am

      what size pot did you use in the video?

      Reply
      • Cadry

        January 07, 2018 at 9:17 am

        I recommend a 3 quart pot for this recipe. In the video, the pot was actually bigger than I really needed. It was a 6 quart stock pot.

        Reply
    12. Michelle

      February 20, 2017 at 2:40 pm

      Do you think you could put the ingredients in a slow cooker on low for 4 or 5 hours and get the same consistency?

      Reply
      • Cadry

        February 20, 2017 at 2:42 pm

        Unfortunately, I really couldn’t say, Michelle. I never use a slow cooker. If you try it, though, let me know how it goes!

        Reply
    13. Dianne's Vegan Kitchen

      December 15, 2016 at 7:48 pm

      How can David not like chili? I could go for a bowl right now!

      Reply
      • Cadry

        December 16, 2016 at 8:28 am

        How can Dennis not like the Muppet Christmas Carol? We both have a lot of disillusionment to grapple with tonight. 😉

        Reply
      • Lucy

        January 07, 2020 at 7:28 am

        5 stars
        This was delicious! Pureeing the chili for a few seconds is a great idea—made the texture just right.

        Reply
        • Cadry

          January 07, 2020 at 9:27 am

          I’m so glad you enjoyed it, Lucy! Thank you for letting me know.

          Reply
    14. joanne

      November 10, 2016 at 7:00 pm

      What can i use in place or ancho chili powder or chipotle powder?

      Reply
      • Cadry

        November 10, 2016 at 7:54 pm

        You can just use regular chili powder. I like the flavor of ancho chili powder the best, but regular chili powder will work just fine. There isn’t any chipotle powder in the recipe.

        Reply
    15. Joanne

      July 28, 2016 at 7:03 am

      5 stars
      I’ve made this several times now, very quick and simple and tastes delicious! It’s my favourite chili recipe, thank you! 🙂 https://www.instagram.com/p/BHPUKo2g97t/?taken-by=plantbased_bean&hl=en

      Reply
      • Cadry

        July 30, 2016 at 2:19 pm

        I am so glad to hear that, Joanne! And thanks for posting the picture/video. It’s always fun to see others making my recipes. 😀

        Reply
    16. Susan

      April 27, 2016 at 10:45 pm

      I would love to see a post of your favourite bowls and props for taking such beautiful photos. 🙂

      Reply
      • Cadry

        April 28, 2016 at 8:43 am

        What a fun idea, Susan! I’m in the process of re-doing my office to turn it into a photo/prop studio. Maybe I will do a reveal post when it’s all finished! And thank you for the compliment! 🙂

        Reply
    17. Shell

      April 27, 2016 at 3:43 pm

      5 stars
      This is a perfect day for chill! It looks so delicious and warm. Your bowl is perfect for such a meal. Don’t let Morris tell you otherwise.

      Reply
      • Cadry

        April 28, 2016 at 8:40 am

        I agree, Shell!

        Reply

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