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Summery spinach salad with strawberries includes spring onions, celery & pistachios. It’s a delightful light lunch. Serve it with grilled tofu or marinated lentils for a full meal. Vegan & gluten-free.
Because of their growing season, I associate strawberries with the best times of the year.
Strawberries are the domain of long sunny days, warm walks, fireflies, and farmers markets. They also happen to pop up in time for my birthday, wedding anniversary, and summer vacations.
Even aside from their inherent juicy sweetness, strawberries have some very positive associations.
As they’re one of my all-time favorite fruits, our wedding cake had slivers of strawberries between the layers. And growing up, it wasn’t unusual for me to have strawberry shortcake as my birthday cake.
Spinach salad with strawberries
Even though strawberries are typically associated with desserts, don’t let that fool you. They can go into salads like a champ.
This summery spinach salad with strawberries highlights some of the best of the season. It includes spring onions, celery, and pistachios for a little nutty crunch.
It’s bright and light in all of the ways that you want when the temperatures are warm and the humidity is on the rise.
The salad is topped with a drizzling of homemade balsamic vinaigrette. The pungent tartness of the vinegar pairs particularly nicely with the ripeness of the berries.
You’ll likely have twice as much vinaigrette as you’ll need. However, it’s better to have too much than not enough. You can save the leftovers in the refrigerator for future salad endeavors.
(The oil will harden in the refrigerator. So set it out on the counter for about a half an hour before using again. Then give it a good shake.)
To make a meal of spinach salad with strawberries, serve it with cashew cheese and crackers. Or pair it with marinated lentils or lemon baked tofu as a protein-packed addition.
Oh, and don’t forget a little bowl of warmed Castelvetrano olives with lemon & garlic on the side.
Remember this spinach salad with strawberries for your summer potlucks and picnics.
When strawberries are in season, there’s no reason to limit them to sweets alone. Buy a pint of berries and get slicing.
Summery spinach salad with strawberries
Ingredients
For the salad
- 3 cups spinach Roughly 2 ounces of spinach. If the spinach is extra large, feel free to chop.
- 1 celery stalk sliced
- 1 green onion sliced
- 1/2 cucumber quartered and sliced
- 1/2 heaping cup sliced strawberries
- 2 Tablespoons pistachios
For the balsamic vinaigrette
- 1/4 cup extra virgin olive oil
- 2 Tablespoons balsamic vinegar
- 1/4 teaspoon stoneground mustard
- 1/2 teaspoon maple syrup
- Pinch salt
Instructions
To make salad
- Toss all of the ingredients in a large salad bowl. Serve with balsamic vinaigrette on the side, so that guests can top their own salads just before eating.
To make the balsamic vinaigrette
- Put the extra virgin olive oil, balsamic vinegar, stoneground mustard, maple syrup, and salt into a bowl. Whisk with a fork or whisk until it has a thick viscosity. Serve right away or refrigerate for later use in a covered container. If the oil separates from the vinegar, just give it a good shake.
Becky Striepe says
I’m pretty sure that I could make a meal out of this salad. That dressing sounds so perfect!
Cadry says
Thanks, Becky! It’s definitely a meal worthy salad. We’ve had it for dinner multiple times with some crusty bread or cashew cheese & crackers. It’s great for this balmy weather!
Sarah McMinn says
I love a good spinach strawberry salad and this one looks incredible! Nice photos, too!
Cadry says
Thanks, Sarah! It feels like spring when strawberry spinach salad is on the menu.
Dianne says
This is the time of the year when I want to eat nothing but salads, but I quickly get sick of my usual recipes. This one is going to go into my summer recipe rotation!
Cadry says
I feel the same way about warm weather and salads. Something hydrating and light sounds best. I’m glad to hear this one is going on your summer rotation!
Amy Katz from Veggies Save The Day says
This is totally my kind of salad! I need to pick up some more strawberries from the farm stand and give it a try ASAP.
Cadry says
Definitely! Nothing beats June & July when it comes to fruit. I hope you enjoy the salad!
Ginny McMeans says
Just looking at your picture made my taste =buds stand to attention. Add that balsamic dressing and I’m in heaven.
Cadry says
Thanks, Ginny! Strawberries and balsamic are a perfect match.
Shell says
Cad, I can attest to your life-long love of strawberries. I love the idea of pairing them with spinach and a homemade balsamic dressing. I also love that you are going to have weekly videos!!! Yay!
Cadry says
You of all people would know that my love of strawberries isn’t a passing phase! I’m glad you’re excited about the weekly videos. I just added one for air fryer baked potatoes on Tuesday.
Jenn says
I just got an e-mail from our local farm that U-Pick strawberries starts next week!! Yay! Can’t wait. This salad looks divine!
Cadry says
How exciting! You’ve got to love the amazing fruit this time of year – especially when it comes from local growers.
Sarah says
I agree—strawberries scream that the start of summer is here! And they pair so well with everything, from sweet to savoury!
Cadry says
Absolutely! I’m so glad to make the most of them while they’re here.
Kathryn Grace says
I can just taste your dressing drizzled over that salad. Love the addition of mustard! I’ve never thought of marrying strawberries and cucumbers. They might be rather wonderful together. Looking forward to trying this. Sharing.
Cadry says
Thanks, Kathryn! Mustard is great in dressings, because it helps to create a thicker viscosity. The flavor isn’t super prominent, but it adds some nice undertones. I hope you enjoy it!