Tomato cucumber salad is the quintessential summer side dish. Using the best produce of the season, it crunches with freshness & garlicky bite. It’s great as a side dish for barbecues and picnics. Vegan and gluten-free.
Ever since I started making my own vegan feta cheese a few weeks back, I’ve been dreaming of crumbling it on top of a tomato cucumber salad.
Crisp sliced cucumbers.
Summer tomatoes.
Onions for bite.
Crumbles of vegan feta.
Herbed lemon dressing tying it all together.
It just tastes like August.
Vegan feta cheese
The vegan feta used in this recipe is made with blanched almonds. You can buy them blanched, or skin the almonds yourself.
(It isn’t hard to do! Here are the instructions on how to blanch almonds.)
Then you blend the almonds with extra virgin olive oil, lemon juice, olive brine, garlic, and water.
Pop it into the oven to bake until firm. After cooling in the refrigerator, it’s great crumbled onto salads like this one or spinach salad with strawberries, added to mezze platters, or used like a garnish on olive hummus.
For this salad, I recommend keeping the crumbles on the large side. That way you can snag big bites of it with your fork, along with the cucumbers & tomatoes. Plus, you can taste the way the lemon vinaigrette really penetrates it.
What kind of cucumbers should I use?
For this salad, I recommend Persian cucumbers.
Persian cucumbers or mini cucumbers are on the small side (about five or six inches in length). Their thin skin isn’t bitter. And they don’t have large, tough seeds inside. They are almost seedless, crisp, and not watery.
That makes them a great choice for this salad, because you don’t have to worry about seeding or peeling. You can simply chop & go.
Persian cucumbers usually come in packages of 5 or 6. So you could easily make a double batch of this recipe, or save the rest for Israeli couscous salad.
If you don’t have Persian cucumbers, you can replace 2 Persian cucumbers with 1 English cucumber.
How to make it
Put sliced cucumbers, onion, diced tomatoes, and vegan feta in a mixing bowl. (Set some of the feta aside to finish the completed salad.)
In another small bowl, combine extra virgin olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, and pepper.
Tip on the minced garlic: A microplane zester works especially well here. It gets the garlic to an almost paste-like consistency, which helps with even combining. It also means you won’t be surprised by any big chunks of raw garlic.
Pour the dressing over vegetables in the mixing bowl. Use a spoon to get everything evenly covered. Finish with the remaining vegan feta.
Can I make it ahead of time?
Cucumbers and tomatoes both get juicy and soften over time. So I recommend making this salad the day you’re going to eat it, if possible.
Store the vegan feta cheese and dressing separately from the tomatoes and cucumbers. Then use a sieve to drain the tomatoes and cucumbers before mixing with the dressing.
When you’re ready to eat, if there’s excess liquid in the bottom of the salad bowl, use a slotted spoon for serving.
Make it your own
This is similar to a Greek salad, which usually comes with red onions & sliced olives. Yellow onions are milder in flavor. But if you prefer some bite, go with red instead. Kalamata or Castelvetrano olives would not go amiss here.
If tomatoes are out of season, use cherry tomatoes instead! They tend to hold onto their sweetness, even in non-summer months.
If you don’t have time to make your own vegan feta cheese, use store-bought or replace it with diced avocado. My favorite store-bought non-dairy feta is Herbivorous Butcher or Violife.
This salad would also be nice with a handful of fresh basil, cilantro, or parsley. Add vegan croutons for a panzanella vibe!
What to serve with it
This summery salad is perfect with a grilled veggie burger, BBQ sandwich, or vegan chicken salad sandwich.
You could serve it with a dollop of hummus & homemade pita chips, or alongside a brown rice bowl. Finish it out with warmed Castelvetrano olives or fried olives.
Or lean into the seasonal produce availability, and serve it with a bowl of corn chowder.
For lunch, have it with vegan chick’n veggie wraps or double hummus wraps and a side of lemony potatoes.
Tomato cucumber salad with vegan feta
Ingredients
- 2 Persian cucumbers or mini cucumbers, sliced
- 1 cup chopped tomatoes about 1 medium tomato
- 3 Tablespoons chopped yellow onion
- 5 Tablespoons vegan feta cheese
- 1 Tablespoon extra virgin olive oil
- 2 teaspoons lemon juice
- 1 small garlic clove minced
- ¼ teaspoon dried oregano
- ¼ teaspoon dried basil
- Pinch salt
- Dash pepper
Instructions
- Put sliced cucumbers, chopped tomatoes, onions, and ¼ cup vegan feta in mixing bowl. Set aside.
- In a small separate bowl, whisk together extra virgin olive oil, lemon juice, minced garlic, dried oregano, dried basil, a pinch of salt, and dash of pepper.
- Pour the dressing over the tomato cucumber salad in the mixing bowl. Combine gently with a spoon until everything is evenly coated. Taste and add additional salt, if needed. Finish with the remaining Tablespoon of vegan feta on top.
Susan
Tomato and cucumber salads are an essential part of our summers here. Also they are so tasty. I eat cucumber slices and cherry tomatoes year round with my work lunches.
I am really intrigued by your feta recipe! I have made tofu and cashew feta before, but really just marinating, never in a baked form like yours.
Cadry
I agree, tomato & cucumber salads are a must. Tofu & cashew feta are also really good. Got to love those briny flavors! You’ll have to give the almond feta a whirl sometime. While it takes a little time to make, 90% of it is hands-off while it bakes.
Shell
I love a light, fresh salad like this in the summer. We have some extra tomatoes on hand and I have been wondering how to serve them. This would be perfect!
Cadry
Yes, salads like this are super hydrating in warm weather months. You should give this salad a try! You can use avocado instead of the feta since it’s made with almonds, which won’t work for you.