Sautéed squash blossoms
You know it's summer when squash blossoms start appearing in the farmers market. Sauté them with a bit of garlic for a unique side dish or delicate pizza topping. Serves 1 as a small side or 2 on a small pizza.
Prep Time5 mins
Cook Time3 mins
Total Time8 mins
Servings: 1 people
- 2 teaspoons organic canola oil
- 2 cloves garlic minced
- 6 to 8 squash blossoms pistils and hard stems removed
In a medium-sized skillet, bring oil to a medium-high heat.
Sauté garlic in oil a minute or two, until fragrant.
Add squash blossoms to the pan and sauté until wilted.
Serve immediately or use as a pizza topping.
Calories: 81kcal | Carbohydrates: 2g | Fat: 8g | Sodium: 1mg | Vitamin A: 235IU | Vitamin C: 5.2mg | Calcium: 11mg