Jackfruit reuben nourish bowl
The flavors of a vegan reuben without the bread! This hearty & filling bowl is packed with jackfruit corned beef, sauerkraut, avocado, potatoes, and a Thousand Island drizzle. If all of the bowl components have been made ahead of time, it's just a matter of compiling them. However, if you are making all of the components for this dish in one go, this recipe will take about 40 minutes to make. While the potatoes bake in the oven, you can make everything else.
Prep Time4 mins
Cook Time1 min
Total Time5 mins
Servings: 4 people
Fill four bowls with a few spoonfuls of jackfruit corned beef, breakfast potatoes, sauerkraut, spinach, and shredded cabbage mix. Put 1/4 avocado on each bowl. Then finish each one with a drizzle of vegan Thousand Island dressing.
*If you have access to an air fryer, you can make breakfast-style air fryer potatoes instead.
**This makes just enough dressing for each bowl to get a small drizzle of Thousand Island. If you prefer a very saucy bowl or would like leftovers, I recommend doubling or tripling the recipe.
FYI: If you have a gluten sensitivity, use a vegan bouillon or broth that works for your needs when making the jackfruit corned beef.
Calories: 280kcal | Carbohydrates: 43g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 371mg | Potassium: 908mg | Fiber: 9g | Sugar: 3g | Vitamin A: 820IU | Vitamin C: 31.2mg | Calcium: 102mg | Iron: 4.9mg