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Refried bean quesadilla cut into triangles on plate.
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5 from 2 votes

Refried bean quesadilla (vegan)

This fast, filling, and easy lunch comes together in minutes. Serve with guacamole, salsa, hot sauce, and/or quick pickled jalapenos.
Prep Time3 mins
Cook Time5 mins
Total Time8 mins
Course: Appetizer, Lunch
Cuisine: Mexican, Vegan
Keyword: easy lunch, kid friendly, non-dairy quesadilla
Servings: 1 quesadilla
Calories: 268kcal
Author: Cadry Nelson



  • Bring skillet to a medium heat. Slather tortilla with vegan refried beans. Top with a sprinkling of non-dairy cheddar cheese. Top with the remaining tortilla, and place into warm skillet.
  • Cook quesadilla on one side, until it is nice and toasty brown. This will take about 3 minutes. Then flip it and cook about two minutes more, until toasty brown on the other side.
  • Remove from skillet and cut into triangles. Serve on its own, or with your choice of guacamole, avocado, salsa, hot sauce, and/or jalapeno pepper slices.


Calories: 268kcal | Carbohydrates: 41g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Sodium: 904mg | Potassium: 92mg | Fiber: 4g | Sugar: 4g | Calcium: 94mg | Iron: 3mg