Sweet potato smoothie with mango & cinnamon
A great way to use up any leftover baked sweet potatoes. And once it becomes one of your favorite smoothies, you’ll want to bake a few extra to keep in the fridge, ready to go!Makes 2 small smoothies or 1 large smoothie
Servings: 2 people
Calories: 130kcal
Ingredients
- 1 cup frozen mango chunks
- ½ cup chopped cooked sweet potato
- 1 teaspoon cinnamon
- ½ cup pineapple juice
- ¾ cup water
- ½ teaspoon vanilla extract
- 1 teaspoon agave syrup or maple syrup, optional
Instructions
- Place all the ingredients in a blender and blend on high until smooth and creamy.
- Pour into glass(es) and serve immediately.
Notes
For easiest blending, add all of the liquid ingredients to the blender first.
Keep any leftovers in a covered container in the refrigerator. It will last for about 3 days.
Recipe from Superfoods 24/7: More than 100 Easy and Inspired Recipes to Enjoy World’s Most Nutritious Foods at Every Meal, Every Day © Jessica Nadel, 2015. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold. theexperimentpublishing.com
Nutrition
Calories: 130kcal | Carbohydrates: 31g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 25mg | Potassium: 333mg | Fiber: 3g | Sugar: 22g | Vitamin A: 5616IU | Vitamin C: 37mg | Calcium: 40mg | Iron: 1mg
