Vegan bánh mì

Meatless banh mi sandwich with Field Roast.

5 from 4 votes

We have what must be hundreds of Vietnamese restaurants in Seattle, so it’s never a challenge to find a good bánh mì sandwich. When I first started picking them up for lunch many years ago, they were only two dollars and always wrapped in that characteristic white paper with a rubber band around each one.

A bánh mì is great with any meat, but we often use our sliced Celebration Roast, and beyond that, you’ll need a good crusty French roll that’s soft in the middle, fresh herbs, and a few quick-pickled vegetables.

While it’s tempting to go big with this recipe, do keep in mind that these sandwiches are really best enjoyed the same day they’re made.

Prep Time10

Cook Time25

Total Time35

Course: Sandwich

Cuisine: Vegan, Vietnamese

Keyword: field roast, seitan, Vietnamese sub

Servings: people

Calories: 541kcal

Author: Tommy McDonald

Ingredients

½ Tablespoon sesame oil
¼ cup soy sauce or tamari
1 Tablespoon light brown sugar
3 Tablespoons seasoned rice vinegar
1 teaspoon roasted chili paste
1 teaspoon tomato paste
1 small clove garlic minced
1 medium carrot peeled and shredded
1 2-inch long piece daikon radish peeled and shredded
1 Tablespoon safflower oil or your preferred oil
½ pound Field Roast Celebration Roast sliced into ½-inch-thick steaks
1 loaf French bread cut into 4 sandwich-size pieces and sliced down one side
⅓ cup vegan mayo
1 small cucumber peeled and cut into strips about the size of a French fry
1 jalapeño pepper membrane and seeds removed, cut into strips
8 sprigs cilantro trimmed at the base

Instructions

In a small saucepan over medium heat, whisk together the sesame oil, soy sauce, brown sugar, 1 tablespoon of the vinegar, and the chili paste, tomato paste, and garlic.
Bring to a low boil, then lower the heat to low and let simmer for 10 minutes. Remove the sauce from the heat and set aside.
In a medium-sized bowl, combine the carrot, daikon, and remaining 2 tablespoons of vinegar, toss thoroughly, and set aside.
Brush the steaks with the oil. In a skillet or grill over medium-high heat, grill each steak for 3 minutes per side.
Remove the steaks from the heat and cut each into strips. Toss the strips in the sauce, and return to the grill or skillet for another 2 to 3 minutes.
Remove from the heat.
Lightly toast each piece of bread.
Spread the mayo on the inside of each piece of bread, then layer on the roast, cucumber, carrot mixture, jalapeño, and cilantro.

Notes

CHEF’S NOTE: The bread for this sandwich should be soft and pillowy on the inside, crusty and flaky on the outside. Most artisan baguettes have too firm a crust so look for something a little softer.

Nutrition