This is my vegan grocery list!
The key to making delicious vegan meals at a moment’s notice is having a well-stocked refrigerator, freezer, and pantry. Below you will see my plant-based staples.
Obviously I don’t get all of these things every week. Depending on the season and how stocked my pantry already is, every week I just have to maintain, so that my kitchen is always full with everything I need to make satisfying and tempting meals!
At the bottom of this page, you can print this grocery list by using the print button.
Fruits & Vegetables
- Asparagus
- Avocados
- Bananas
- Basil (fresh)
- Bell Peppers
- Blueberries
- Broccoli
- Brussels Sprouts
- Carrots
- Cauliflower
- Celery
- Cilantro (fresh)
- Collard Greens
- Cucumbers
- Curly Kale
- Figs
- Garlic
- Grapefruit
- Green Beans
- Green Leaf Lettuce
- Lemons
- Limes
- Mushrooms
- Onions
- Oranges
- Pink Lady Apples
- Potatoes
- Radishes
- Raspberries
- Shallots
- Spinach
- Strawberries
- Sweet Potatoes
- Tomatoes
- Turnips
Bulk Bins
- All-Purpose Flour
- Barley
- Black Beans
- Brown Lentils
- Brown Rice
- Cannellini Beans
- Cashews (raw)
- Chia Seeds
- Chickpeas
- Farro
- Flaxseeds
- French Lentils du Puy
- Great Northern Beans
- Millet
- Nutritional Yeast Flakes
- Peanuts
- Pinto Beans
- Popcorn
- Quinoa
- Red Lentils
- Split Peas
- Vital Wheat Gluten
- Whole Wheat Pastry Flour
- Whole Wheat White Flour
Herbs & Spices
- Basil (dried)
- Cayenne
- Celery Seeds
- Chili Powder
- Cinnamon
- Coriander
- Cumin
- Curry Powder
- Dill
- Fennel Seeds
- Garam Masala
- Garlic Powder
- Onion Powder
- Oregano (dried)
- Paprika
- Pepper
- Rosemary
- Saffron
- Sage
- Salt
- Smoked Salt
- Thyme
- Turmeric
Jarred Goods/Packaged Products
- Agave Syrup
- Apple Cider Vinegar
- Baking Powder
- Baking Soda
- Balsamic Vinegar
- Brown Rice Vinegar
- Chickpea Flour
- Coconut Oil
- Extra Virgin Olive Oil
- Hard Taco Shells
- Hemp Seeds
- Hot Sauce
- Jalapeño Peppers (sliced)
- Liquid Smoke
- Malt Vinegar
- Pasta Sauce
- Pickles
- Rice Noodles
- Tamari
- Tomato Paste
- Vanilla Extract
- Vegetable Bouillon Cubes
- Whole Wheat Pasta
Condiments
- Chinese Mustard
- Hot Sauce
- Ketchup
- Olives
- Pickles
- Sriracha
- Whole Grain Mustard
- Yellow Mustard
Deli & Refrigerated Case
- Baba Ghanoush
- Dolma
- Flax Oil
- Pita Bread
- Sauerkraut
- Tofu
- Tortillas (whole wheat or corn)
Plant-Based Milks
- Rice Milk
- Soy Milk
Frozen Foods
- Cornmeal Pizza Crusts
- Gnocchi
Bakery
- Garlic Sourdough Bread
- Sandwich Bread