• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cadry's Kitchen
  • Home
  • About
  • Recipes
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Threads
menu icon
go to homepage
  • Recipes
  • About
  • Book
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • search icon
    Homepage link
    • Recipes
    • About
    • Book
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • RSS
  • ×
    Home » Appetizers

    Vegan ceviche with hearts of palm

    Updated: Jul 30, 2025 · Published: Jun 7, 2019 by Cadry's Kitchen · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. · 9 Comments

    Jump to recipe
    Text: Vegan ceviche with hearts of palm. Bowl of hearts of palm with tomatoes & avocado.

    Vegan ceviche is a cool and satisfying appetizer that is great for weekend gatherings.

    It comes together in minutes. And no stove is required.

    Serve with your favorite cocktail. Vegan & gluten free.

    Vegan ceviche in bowl by tortilla chips and jalapenos.

    The first and only time I had non-vegan ceviche was on Catalina Island.

    I was there for my job working as an actress in a touring children's theatre company. We performed plays for kids on the island on an outdoor stage with the ocean as our backdrop.

    Our evenings were spent telling stories and singing songs by the campfire at a Catalina campground. And during the day, we rehearsed, broken up only by trips to the cabana for snacks.

    One of the items on the cabana menu was ceviche. Since I'd grown up in a landlocked state, ceviche was new to me.

    Non-vegan ceviche is made with raw fish, cured in lime or lemon juice. It's then tossed with onions, salt, and cilantro.

    The idea of consuming raw fish that was "cooked" only by citrus juices while we sat in the sun seemed to defy reason. But I tried it anyway.

    (This was before I was vegan, of course.)

    The flavors that stood out were bold notes of lime, salty chips for scooping, and of course, a Mexican beer to wash it down.

    Not long after I'd gone vegan, I was popping open a jar of hearts of palm.

    The texture and briny flavor took me back to those sunny Catalina days.

    It was clear that it would make the perfect vegan ceviche.

    (FYI: It also works beautifully as vegan shrimp!)

    This cool and satisfying appetizer is great for weekend gatherings by the pool, a vegan potluck, or to enjoy with a margarita on a warm day.

    What are hearts of palm?

    Overhead vegan ceviche on green polkadot napkin with limes and tortilla chips.

    Hearts of palm are harvested from the inner core of certain palm trees.

    The taste & texture is similar to artichoke hearts.

    The shape is long and cylindrical. It's delicious in salads.

    You can find it canned, jarred, or packaged in sealed bags.

    Hearts of palm has a very delicate flavor. So if you can find jarred or bagged hearts of palm, go with that. The flavor is a little better since cans sometimes impart a metallic flavor.

    Step by step instructions

    This section shows how to make this recipe at a glance with process photos of the steps. For complete ingredient amounts & instructions, keep scrolling to the recipe card below.

    Plate with hearts of palm, tomatoes, and avocado by tortilla chips.

    Combine all of the following in a bowl:

    • Sliced hearts of palm
    • Sliced cherry tomatoes
    • Cubed avocado
    • Diced onion
    • Chopped cilantro
    • Diced jalapeño pepper
    • Freshly squeezed lime juice

    Then garnish with additional cilantro & a pinch of cayenne if you like things a little spicy. Serve with chips for dipping!

    Looking for more plant-based alternatives to fish? Check out these vegan seafood recipes.

    Hearts of palm, avocado, tomatoes, and cilantro in bowl by chips.

    If you try this recipe and love it, let me know! Leave a comment and ⭐⭐⭐⭐⭐ rating in the comment section below. It truly makes my day and is such a help!

    📖 Recipe

    Vegan ceviche in white bowl on green napkin.

    Vegan ceviche with hearts of palm

    Author: Cadry Nelson
    5 from 3 votes
    Vegan ceviche is a cool and satisfying appetizer. It is easy to make, and doesn't require turning on the stove. Serve it poolside with your favorite icy cocktail.
    Print Pin Rate
    Prep Time: 9 minutes minutes
    Cook Time: 1 minute minute
    Total Time: 10 minutes minutes
    Servings: 4 people
    Course: Appetizer
    Cuisine: Mexican, Vegan
    Keyword: dip, easy, gluten free, party food

    Ingredients

    • 14 ounces hearts of palm drained from can or jar & sliced
    • 12 cherry tomatoes sliced into halves or quarters
    • 1 avocado cubed
    • ¼ cup onion chopped small
    • 2 heaping Tablespoons fresh cilantro chopped + additional for garnish
    • Juice of 1 lime
    • Diced fresh or jarred jalapeño peppers to taste
    • Pinch of cayenne pepper optional

    Instructions

    • In a large bowl, combine hearts of palm, tomatoes, avocado, onion, cilantro, and lime juice. Add fresh or jarred diced jalapeño pepper, to taste. Garnish with additional cilantro and a pinch of cayenne pepper, if using.
    • Serve with tortilla chips or slices of jicama for dipping.
    Subscribe to Cadry’s KitchenSign up today! JOIN BY CLICKING HERE

    Nutrition

    Calories: 101kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 416mg | Fiber: 4g | Sugar: 2g | Vitamin A: 355IU | Vitamin C: 17.4mg | Calcium: 22mg | Iron: 0.6mg

    Originally posted March 2010. Content updated January 8, 2023.

    More Appetizers

    • Text overlay: 11 french fries dipping sauces. 4-panel collage with sriracha mayo fry sauce, chili crisp dipping sauce, vegan poutine, and fry dipping in vegan ranch dressing.
      11 irresistible french fries dipping sauces you’ll crave
    • Close-up crunchy bits of chili crisp and garlic sauce coating steamed edamame.
      Spicy edamame with chili crisp & garlic (5-minute vegan appetizer)
    • Fried sage leaves garnish on top of seitan turkey.
      Crispy fried sage leaves (easy 3-ingredient garnish)
    • Cranberry jalapeno cream cheese dip on plate with pickled jalapenos and cilantro for garnish.
      Cranberry jalapeño cream cheese dip (vegan holiday appetizer)
    • Facebook
    • Threads

    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Tammy

      April 05, 2017 at 8:22 am

      5 stars
      I made this for a small party I was invited to where more than half of the guests are vegans or vegetarians. Everyone went crazy over this. Everyone! I’m making it again for Easter. It was delicious and quick.

      Reply
      • Cadry

        April 07, 2017 at 8:21 am

        I’m so glad to hear that, Tammy! Thank you for letting me know!

        Reply
    2. Rande

      October 06, 2011 at 11:59 pm

      Ohhh this is SO up my alley, I’ll definitely be adding it to the list of must-try-sometime-in-the-next-year recipes 😉

      Reply
    3. Sarah

      March 28, 2010 at 5:48 pm

      5 stars
      Cadry,
      This recipe was so yummy. I added some of Mezzetta’s jarred “California Hot Mix” because I am too wimpy for raw jalapenos. BTW, my husband Joaquin had similar experiences to you with his name as a kid. The nice thing is none of the cold callers can pronounce his name. I did not like my name growing up because it was so common. There were 2 of us in my elementary class of 24 kids. I like it now though. Cadry is nice also. Too many female names end in the sound “aah” so yours is more unique.

      Reply
      • cadryskitchen

        March 29, 2010 at 4:52 pm

        I’m so glad you enjoyed the recipe! It is fortuitous when telemarketers trip over a name like Joaquin or Cadry. Plus, you can honestly tell them that strangely-pronounced person doesn’t live there. 😉

        Reply
    4. BurbankVegan

      March 25, 2010 at 11:00 pm

      I laughed when I read, “or as some call it, swamp cabbage.” I never heard it called that before!!

      On the name note, when I was growing up, Leah wasn’t a very common name. Every time I went into a store that had personalized items, I always looked for my name, even though it was never there. One day I was in an amusement park gift shop, and there it was! LEAH on a mini license plate! So I bought it. I didn’t know those were for bikes, so I hung mine on my cork board. 🙂

      Reply
      • cadryskitchen

        March 29, 2010 at 4:48 pm

        Yes, doesn’t “swamp cabbage” make it sound appetizing? It’s called that in Florida, because the heart of palm eaten there comes from the cabbage palm tree.

        Congratulations on finding your name on a mini license plate. Red letter day! 😀

        Reply
    5. Mark Cdary

      March 24, 2010 at 2:58 pm

      Hi Cadry,

      My name is Mark Cadry. Just wanted to give you and update about the surname Cadry as this seems o be most of your blog I have been following for a while by chance while looking for other Cadrys in the world.

      My Grandfather actually change our family name to Cadry back in the 1940’s. We always thought we were the only Cadry’s in the world, till the internet came around and we discovered that one of his estranged brothers had also changed his name, and since had a large family of his own based in LA. My part of the family all live in Sydney Australia.

      I have also found a group of cadrys’s that are not our family and are based in Detroit. their name was originally choudhoury, but Americanised it to Cadry.

      So there you go. Hope this is of interest to you

      Best regards

      Mark Cadry

      Reply
      • cadryskitchen

        March 24, 2010 at 3:43 pm

        That’s really fascinating, Mark. Thank you for letting me know!

        Reply

    Primary Sidebar

    Cadry Nelson standing in kitchen with hand on hip.

    Hi, I'm Cadry!

    I’m the creator behind Cadry's Kitchen and author of Living Vegan For Dummies.

    I'm a longtime vegan, but I grew up eating a standard American diet. I know that all of us crave foods that are familiar, comforting, and delicious.

    That’s why it’s my passion to share mouthwatering plant-based recipes that taste like home.

    More about me →

    In stores now

    Air fryer recipes

    • Crisp potato peels with dipping sauces on plate with sauces.
      Air fried potato peels: Don’t throw those peels away!
    • Baba ganoush on table with carrots and turnip pickles.
      Baba ganoush – in the air fryer or oven
    • Hand holding vegan onion ring over platter.
      Onion rings in air fryer or pan fried (vegan)
    • A baked potato topped with chives and non-dairy butter on plate.
      Air fryer baked potato in about 35 minutes

    Easy recipes for Veganuary

    • Text overlay: 45 easy Veganuary recipes for 2026, beginner-friendly. 4-panel collage with banana smoothie, vegan chicken tacos, three bean chili, and tofu scramble.
      45 easy Veganuary recipes for 2026 (Beginner-friendly vegan meals)
    • Crispy wontons on bowls with shredded cabbage, carrots, green onions, and vegan chicken.
      Vegan egg roll in a bowl (Easy Chinese cabbage stir-fry recipe)
    • Platter of vegan chorizo tacos by Spanish rice and guacamole.
      Crunchy soy chorizo tacos with black beans (Easy Trader Joe’s dinner!)
    • Bright pink pickled red onions on avocado toast with nutritional yeast covered tofu.
      Vegan avocado toast with pickled onions & nutritional yeast (5-minute)

    Footer

    ↑ back to top

    About

    • Meet Cadry
    • Work with me

    Newsletter

    • Sign up for emails and updates

    Contact

    • Contact
    • Privacy Policy

    As seen in

    Logos of sites where Cadry Nelson and Cadry's Kitchen have been featured: Buzzfeed, Taste of Home, Hello Iowa, Prevention, NBC News, Delish, and VegNews.

    Copyright © 2026 Cadry's Kitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.