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    Home » Favorite Places and Things

    What I eat in a day: Vegan

    Updated: Aug 19, 2022 · Published: Feb 3, 2018 by Cadry Nelson · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. · 6 Comments

    Plantain & green leaf lettuce salad, outdoor oven pizza, text.

    Peanut butter toast on plate, bowl of blackberries, red napkin.

    It's been a while since I've done one of my What I Eat in a Day vegan posts. (The last one was in October.) So today I'm back – sharing breakfast, lunch, and dinner from an ordinary day this week.

    Breakfast

    Peanut butter toast with blackberries.

    For breakfast I had one of those complicated, laborious vegan meals… Peanut butter toast!

    My desire to make something more involved for breakfast has been out the window lately. So I've been turning to fuss-free things like cereal and peanut butter toast more often.

    I served it with a little cup of blackberries, and some coffee with cashew milk, not pictured here.

    Lunch

    Salad with plantains, vegan chicken, grated carrot, and sriracha ranch dressing.

    I'm working on a salad recipe right now, inspired by a lunch I had while on vacation in Washington, D.C. late last fall.

    While I was there, I ordered a Jerk Caesar salad. The thing that appealed to me most when I saw it on the menu was the inclusion of plantains.

    I adore fried sweet plantains, but I don't have them all that often. It's not something I really see in restaurants where I live, and for whatever reason, I don't make them at home much, even though they're really easy to prepare. (For more information, here’s how to make sweet fried plantains.)

    Then when my salad came to the table, I was disappointed that they just used plantain chips from a bag. Those are fine and all, just not really what I'd been fantasizing about.

    Green leaf lettuce salad with fried plantains, Beyond Meat chick'n strips, and sriracha ranch.

    So I'm working on a salad that matches my dream scenario. Once it's perfected, I'll share it here.

    But until then, this test version was topped with spicy vegan chick'n strips, fried plantains, and shredded carrot on a bed of green leaf lettuce. I topped it with homemade sriracha ranch.

    Dinner

    Uuni outdoor pizza oven with flames.

    For dinner our friend, Adam, invited us over to his house. He received an outdoor pizza oven for Christmas. So he told us to bring whatever toppings we like, and he'd provide the crust and sauce.

    He picked up several kinds of pre-made dough from the refrigerated section of Trader Joe's - wheat, plain, and herb. The sauce was homemade by his mom.

    David and I brought pineapple, orange bell peppers, and Herbivorous Butcher seitan pepperoni and non-dairy mozzarella.

    Vegan pizza with shredded Herbivorous Butcher mozzarella cheese, vegan pepperoni, and pineapple on pan.

    I let David do the rolling duties on the crust, because he's the baker in our house. Plus, the crust turns out best when the dough is rolled on the thin side. I knew that would be more in his wheelhouse.

    I grated the cheese, sliced the pepperoni thin, and added pineapple and bell peppers to the pie.

    The oven can only hold one pizza at a time, but it takes just 45 seconds to bake. So we each took turns preparing our pizzas, while enjoying some wine.

    Uuni outdoor pizza oven with vegan pizza.

    Vegan pizza from outdoor oven with blackened crust, Herbivorous Butcher mozzarella, and seitan pepperoni.

    And thus ends another What I Eat in a Day vegan post. To see more posts from this series, check out warming foods for a chilly day, what vegans eat on long busy days & food for lazy days.

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    About Cadry Nelson

    Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She regularly appears on local TV shows, demonstrating to a broad audience how easy vegan cooking can be.

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    1. kristin

      March 02, 2018 at 5:43 am

      I love seeing what people eat in a day! I know you said you’re still perfecting the salad, but it looks delicious!

      Reply
      • Cadry

        March 05, 2018 at 11:18 am

        Thanks, Kristin! Fried plantains makes anything infinitely more delicious. 🙂

        Reply
    2. Shell

      February 09, 2018 at 11:18 am

      Cad, ever since you introduced me to fried plantains when I visited California, I’ve been hooked. I finally found a place on the east side that serves them. Yum!!! This pizza oven is amazing. I was surprised to see it is so small – it seems like the perfect size for whipping up little pizzas. Super fun.

      Reply
      • Cadry

        February 15, 2018 at 2:13 pm

        Oh, that’s great you found a local hook-up for fried plantains! I’m happy to be the person that introduced you to them.

        Reply
    3. Susan

      February 04, 2018 at 9:02 pm

      45 seconds to bake a pizza? That is some serious pizza oven magic! Probably dangerous to think about how many pizzas I could eat!

      Reply
      • Cadry

        February 07, 2018 at 12:19 pm

        Isn’t that amazing? Adam had to use a thermometer to make sure the heat was just the right temperature before putting the pizza inside. It’s a delicate balance between getting the inside done and not burning the exterior.

        Reply

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