Breakfast Burritos with Roasted Potatoes

Breakfast BurritoFor Vegan MoFo, I’m doing a series called Back in Thyme, in which I travel to other periods of my life.  Today I’m setting the date to the year 2000…

Back in Thyme BannerValleys make the hills grander, desert makes the ocean more captivating, and absence makes the heart grow fonder.  Nothing tastes better than coming in from a frigid January day with frozen feet inside of snow boots to have a brimming bowl of soup.  Trail mix is better on a mountaintop in the middle of a long hike, and a hearty breakfast burrito tastes best before the sun has lit up the horizon and the rest of the city slumbers.

Breakfast Burrito with Roasted PotatoesAs I’ve written before on my blog, for over a decade I was a touring children’s theatre artist.  I’d go to schools and perform plays for kids, bringing them up on stage to act out parts in the show.  It was a wonderful job, but it didn’t come without its flaws.  One of those flaws was that the shows often started first thing in the morning.  The schools that we traveled to were scattered all around the Southland, sometimes as deep as San Diego or as far north as Santa Barbara.  Being there on time was essential or else the other two actors in the show would have to feverishly work out how to perform a three-person show with two people as school children filed into the auditorium.

Breakfast BurritoThat meant waking up at 4 am or 5 am to get on the road.  You never knew when a sudden traffic jam would erupt, and so you had to be prepared, leaving two or three times what Mapquest would guess you’d need.  Sometimes that still wasn’t enough.  And sometimes I’d arrive an hour earlier than necessary.  And on those days when the traffic gods smiled on me, I’d seek out what was available for breakfast in the pockets of towns within a mile or two of the school.

Southern California is dotted with tiny mom and pop restaurants selling tacos, enchiladas, pupusas, and burritos.  And some of those shops opened early – with cinnamon infused coffee on offer and breakfast burritos stuffed to the brim.  In my work uniform of a nearly neon top and brightly colored but clashing pants, I walked in and ordered a burrito wrapped in paper and foil.  I’d cart it to the school, sit behind a pillowing curtain of an elementary auditorium, and sigh into bites of roasted potato and tortilla.

Upton's Naturals Seitan BaconI wasn’t vegan in the year 2000 and the burritos weren’t either, but the ones that I make at home now recreate the memory so completely.  Warmed tortillas encase a hearty tofu scramble, potatoes, and veggie bacon or seitan sausage.  I top it with avocado or guacamole, salsa, hot sauce, jalapeno peppers, or cilantro.  I add a shake of cinnamon into my coffee and take a leisurely sip.  No freeways and no traffic, but it sure takes me back.

Breakfast Burritos with Roasted Potatoes

Breakfast Burritos with Roasted Potatoes

Serving Size: Serves 4-6

Breakfast Burritos with Roasted Potatoes


  • 1 medium to large sized Russet potato, cut into 1/2 inch cubes
  • 3 teaspoons of extra virgin olive oil, divided
  • 1/2 of a medium sized yellow onion (about one cup), roughly chopped in medium pieces
  • 1 clove garlic, minced
  • 1 small red bell pepper (about 1/2 cup), chopped in medium pieces
  • 2 leaves of kale, roughly chopped with the ribs removed
  • 1 14 ounce package of firm water-packed tofu, drained*
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon turmeric
  • 1 Tablespoon nutritional yeast flakes
  • Salt and pepper, to taste
  • 1 package of Upton's bacon seitan, Italian seitan sausage, or Chorizo seitan sausage
  • 4-6 whole wheat tortillas
  • Optional toppings: Avocado or guacamole, cilantro, hot sauce, and/or jalapeño peppers


  1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Toss the cubed potatoes with one teaspoon of extra virgin olive oil and lay evenly across the baking sheet.
  2. Bake for 25 minutes, stopping twice to flip the potatoes for even roasting and to check for doneness. Once they are done, move them to a bowl and set aside.
  3. In a large skillet, heat one teaspoon of extra virgin olive oil in a pan with a medium heat. Sauté onion, garlic, and bell pepper for a few minutes, until the onion is translucent.
  4. Add kale to the pan and continue to sauté for a couple of minutes more, until the kale begins to wilt.
  5. Crumble tofu into the pan and add cumin, oregano, chili powder, paprika, turmeric, nutritional yeast flakes, and salt and pepper to taste. Stir to combine completely. If the scramble begins to stick, add a tablespoon or two of water to deglaze the pan, being careful not too add too much and make the scramble watery.
  6. Continue to cook the scramble for 10 to 15 minutes until the tofu is warmed and cooked through and the kale is soft.
  7. In a non-stick skillet, add the final teaspoon of extra virgin olive oil and bring to a medium heat. Sauté your preferred veggie bacon or seitan for a few minutes, until evenly browned.
  8. Lower the oven to 350 degrees and put the tortillas on the parchment paper-covered baking sheet that the potatoes were cooked on. Put the tortillas in the oven for one minute, until warm.
  9. Fill each tortilla with tofu scramble, potatoes, seitan bacon or sausage, and roll into a burrito.
  10. Serve immediately with any of the optional toppings.


*For a scramble I don't bother pressing the tofu, since it makes it easier for the tofu not to stick and it makes for a lighter, fluffier scramble. I also like using water-packed tofu for a scramble that has been drained but not pressed, because it requires less oil to fully combine it with the seasonings. If you prefer a firmer, drier scramble, feel free to press it first.


  1. says

    I was just dreaming about a good scramble in a burrito. These with the roasted potatoes = awesome and are going to be breakfast one day this week!

    • says

      Cool! Roasted potatoes really make a breakfast burrito in my opinion. Obviously they can be made without them, but you’re losing some serious yum. :-)

  2. says

    mmmmyum…thanks for the recipe and the wonderful story! Breakfast comfort food memories always make me smile. Hiding big bowls of cereal behind cereal box forts, making piles of pancakes for my brothers on Sundays, and stopping at the local vegan bakery for blueberry muffins and coffee while hiking to work. I miss that bakery and those ginormous blueberry muffins. :)

  3. cookeasyvegan says

    This sounds so comforting for a cool, rainy morning like the one we’re having today. And you know, the first thing I thought of (well, the second, since the first was really, “yum, potatoes!”) was that coconut bacon might taste really good in there!

    • says

      That’s true. It’s like a present for your mouth. Plus, it often includes some of my favorite things in the world like avocado, hot sauce, and jalapeños!

  4. says

    You must have had so much performing! And I love the look of these breakfast burritos! They’re not a thing here, but I could definitely go for one each morning!

    • says

      I did! It was also so gratifying to see kids come up on stage excitedly and win over their peers with their performances. It was amazing to see the kind of talent that is just sitting there inside of children waiting to be given room.

  5. says

    I think I must have been half asleep when I read your first Mofo post – I though you were posting about flax for a month! Time for a lie down, maybe!

    I love the look of that burrito – I made my first breakfast burrito this morning! Maybe future me travelled back in time to tell me to make some after I read this post?!

    • says

      Oh, that is so funny! If that was my theme, I think people would be fairly underwhelmed since I almost exclusively use flaxseeds in smoothies. I know how to use them in baked goods and have done that before, but I just don’t do that much baking. “Day 29: Look, everybody! Another smoothie… with flaxseeds!” :)

      What a coincidence that you made your first breakfast burrito this morning. It seems only reasonable that it was a time traveling version of yourself who convinced you to do it! Your future self has excellent taste!

    • says

      I still haven’t made it to Austin! I’ve heard consistently great things about it. Hopefully I’ll get there sometime in the next year, and then I can sample their tacos for myself! I love foods that bring back great memories. :)

  6. says

    Working as a children’s theatre artist sounds like fun, but those school hours can definitely be rough. I don’t know how kids do it! A portable breakfast is the perfect solution.

  7. says

    I’m convinced that breakfast burritos might be the perfect food. I definitely need to make a version of these for our American football breakfasts (curse you, time zones!).

    • says

      You could be right about breakfast burritos being the perfect food. They’re definitely up there!

      If the time zones are too rough on you, keep in mind that all of the ingredients store really well in the refrigerator! You could make everything the night before and then just put the scramble, bacon, and potatoes in tortillas, and then warm all of it in the oven. David really likes them that way, so that the tortillas are kind of crisp on the outside.

  8. says

    Cadry, I’m just picturing you doing those plays and I can just imagine how great you must’ve been at it! :)

    4 am and 5 am?! Egad! There are very few things in the world that would make me wake up at those ungodly hours. haha But if I do wake up that early, they I can say these breakfast burritos and cinnamon coffee would surely make my day. :)

    • says

      Yes, getting out of bed when it was still pitch black outside, especially in the winter, wasn’t easy! Especially when my husband and our cats were still curled up in bed, fast asleep. But it was nice to have my work day done and out of the way by one or two!

  9. says

    You’re story makes me want to snuggle up on the couch, early in the morning with my own burrito. I had no idea you used to be a travelling children’s performer, what a cool and unique job! What do you do now? (If you don’t mind me asking).
    The burrito looks crazy delicious too, it’s been way too long since I’ve made one of those.

    • says

      It was a really great job! There are lots of people who have stayed in the company for 20 years or more, just because the work is so gratifying and fun.

    • says

      Lucky you! We used our free coupons long ago! I’m surprised that you’ve never made breakfast burritos. You’ll have to let me know how it goes!


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