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    Home » Bowls & stir-fries

    Pesto rice in under 10 minutes (vegan)

    Updated: Jul 30, 2025 · Published: Jun 4, 2018 by Cadry Nelson · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. · 8 Comments

    Jump to recipe
    Text overlay: Vegan pesto rice. Bowl of pesto rice on table with basil, lemons, tomatoes, and chickpeas.

    Pesto rice is the perfect weeknight meal. It uses just 10 ingredients & takes about 8 minutes to make.

    Eat it on its own, as a side dish, or as a base for delicious pesto rice bowls with your favorite toppings! Vegan & gluten-free.

    Bowl of pesto rice by roasted chickpeas, lemons, basil, cilantro, pine nuts, artichoke hearts, cherry tomatoes, and garlic.

    When most people think of pesto, they imagine pasta. However, there are lots of delicious ways to enjoy that flavor-packed sauce.

    One of my favorite ways is in pesto rice bowls. You just toss cooked rice with pesto, pile it into serving bowls, and load it up with delicious toppings.

    It’s a meal that comes together quickly, which is perfect for warm weather months. And it can easily be tweaked to fit your preferences. So many delicious options!

    Pesto is an excellent way to pack in those greens. Usually if a person wanted to eat over a cup of leafy greens in one sitting, it would require a lot of chewing.

    But with pesto, it's all broken down into a garlicky sauce. It's easy to effortlessly load up with greens in your meal.

    Maybe best of all, it's a meal that comes together in under 10 minutes and takes little effort to make.

    In this post:

    Jump to:
    • Ingredients
    • Step by step instructions
    • Making pesto rice bowls
    • Make it your own
    • Storage
    • FAQ
    • 📖 Recipe

    Ingredients

    Here are the ingredients you will need to make this recipe.

    Labeled ingredients for pesto rice.

    Fresh basil and cilantro: Basil is the standard leafy green in pesto. However, I like to use a combination of basil & cilantro. (If you’d prefer, you can use all basil.)

    Pine nuts: Pine nuts are the standard nut for pesto. However, they can be on the pricey side. See the section titled “Make it your own” for less expensive alternatives.

    Nutritional yeast & white miso paste: Traditional pesto usually has parmesan in it. However, for a dairy-free variety, I like to use a combination of miso paste and nutritional yeast flakes.

    Miso paste gives rich, umami roundness and nutritional yeast offers that bold cheesiness that balances the grassiness of basil.

    Extra virgin olive oil: Pesto can be as dry or oily as you prefer. Even with an oil-free recipe, there's usually enough moisture in the pesto and wetness on the pasta or rice that oil isn't strictly necessary for getting the pesto to spread. However, oil can help with the body of the sauce.

    Plus, frozen rice like I'm using today doesn't have as much moisture as the kind you'd make on the stove. So I added a Tablespoon in this version. If you avoid oil, feel free to omit it or use water instead to fill it out.

    Garlic: Not everyone can tolerate raw garlic. So I don’t go too heavy with it in my pesto. If you’re really concerned about it, you could use roasted garlic which is milder. And if you’re not at all concerned about it, add more to your liking!

    Cooked brown rice: While rice is easy enough to make, brown rice requires some wait time (at least 30 minutes' worth). So I like to keep frozen rice on hand for bowl or stir-fry emergencies.

    As I mentioned in my favorite vegan Trader Joe's products post, their frozen organic brown rice is one of my must haves. The box comes with 3 packages of cooked brown rice inside that can be heated and eaten in just minutes. Homemade rice also freezes beautifully, FYI.

    Step by step instructions

    This section shows how to make this recipe at a glance with process photos of the steps. For complete ingredient amounts & instructions, keep scrolling to the recipe card below.

    Food processor with pesto ingredients.

    Put all of the following into a food processor:

    • Fresh basil
    • Fresh cilantro
    • Garlic
    • White miso paste
    • Lemon juice
    • Pine nuts
    • Nutritional yeast flakes
    • Extra virgin olive oil
    • Pinch of salt

    Blend until completely broken down, stopping once to stir any ingredients that have gotten caught up on the sides of the bowl.

    Big dollop of pesto on bowl of brown rice.

    Spoon the pesto onto warmed brown rice. Stir completely, so that all of the rice is evenly coated.

    Give it a taste and add more salt, if needed.

    Making pesto rice bowls

    Pesto rice bowl topped with roasted chickpeas, artichoke hearts, and cherry tomatoes.

    Now here's where the real fun comes in - making pesto rice bowls!

    As with any bowl situation, it's all about the toppings. Adorn your pesto rice bowls with any of the following delicious toppings.

    Something protein dense

    • Grilled lemon tofu
    • Roasted chickpeas in the oven or air fryer
    • Vegan chick'n strips

    Briny things

    • Jarred grilled artichoke hearts
    • Kalamata olives
    • Warmed Castelvetrano olives with lemon & garlic (Use olives without pits for bowl purposes.)

    Cooked or raw vegetables

    • Quartered cherry tomatoes or diced summer tomatoes
    • Roasted or air fried asparagus
    • Roasted broccoli
    • Roasted fennel
    • Air fryer radishes
    • Steamed spring peas
    • Sautéed broccolini & kale
    • Roasted delicata squash
    • Caprese salad

    Make it your own

    You can make this pesto rice your own by varying the toppings or adjusting the pesto.

    Replace the cilantro: Swap out the cilantro for an equal amount of basil. Or use a different leafy green like spinach, parsley, or kale.

    Personalize the pesto: When blending the pesto, add flavorful ingredients like sun-dried tomatoes, kalamata olives, or artichoke hearts.

    Replace the pine nuts: Instead of pine nuts, use pumpkin seeds (pepitas), pistachios, almonds, hemp seeds, walnuts, and cashews. Simply replace whatever nut or seed you like 1:1 with pine nuts.

    Replace nutritional yeast: Use store-bought or homemade vegan parmesan. Just replace nutritional yeast with vegan parmesan 1:1.

    Replace raw garlic: For a milder garlic flavor, use roasted garlic.

    Storage

    Store any leftovers in an airtight container in the refrigerator. The pesto rice will keep for 3 or 4 days. Reheat in the microwave.

    Be aware that the color of the pesto will get duller green over time, because basil oxidizes once its broken up & touches the air. That won’t affect the flavor. It’s still good to eat. It just doesn’t look quite as pretty.

    FAQ

    How can I keep pesto from turning brown?


    Blended basil tends to brown as it's exposed to the air and oxidizes. So for the brightest pesto, make it fresh and use it right away.

    If you'd like to make it ahead of time, you can help homemade pesto keep its bright green hue by putting a layer of extra virgin olive oil over the top of it. That keeps it from coming into contact with the air. Or cover it with plastic wrap touching it on top, like you’d do with guacamole.

    How do you cook Trader Joe’s frozen brown rice?

    The Trader Joe's directions suggest poking a hole in the plastic packaging and then heating in the microwave. I don't feel comfortable microwaving food in plastic, however. So I empty mine from its plastic wrap, put it into a microwave safe bowl, and heat for two minutes, stopping once to stir.

    Do you have to toast pine nuts for pesto?

    Toasting pine nuts before making pesto brings out their natural nuttiness. However, it’s not a requirement.

    If you’d like to toast them, simply add the pine nuts to a dry (not oiled) skillet. Cook on a medium-low heat until golden brown. Be careful to stir often, as they’re prone to burning. Once they are nutty brown, remove them from the skillet, and add to the food processor to blend with the other pesto ingredients.

    Bowl of pesto rice with basil garnish.

    If you try this recipe and love it, let me know! Leave a comment and ⭐⭐⭐⭐⭐ rating in the comment section below. It truly makes my day and is such a help!

    📖 Recipe

    Bowl with pesto rice, roasted chickpeas, cherry tomatoes, and an artichoke heart.

    Vegan pesto rice

    Author: Cadry Nelson
    5 from 2 votes
    This delicious pesto rice makes for an easy, vegan & gluten-free side dish. It also works well as a base for bowls with your favorite toppings like roasted chickpeas, cherry tomatoes, and grilled artichoke hearts.
    Print Pin Rate
    Prep Time: 6 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 8 minutes minutes
    Servings: 4 people
    Course: Side Dish
    Cuisine: Italian, Vegan
    Keyword: dairy free, gluten free

    Ingredients

    • 2.5 ounces fresh basil about 2 cups, thick stems removed
    • 2 big handfuls cilantro about 1 cup, thick stems removed
    • 1 clove garlic minced
    • 1 teaspoon white miso paste
    • 2 teaspoons lemon juice
    • 2 Tablespoons pine nuts toasted, if you prefer
    • 2 Tablespoons nutritional yeast flakes
    • 1 Tablespoon extra virgin olive oil
    • Pinch of salt plus more if needed
    • 2 cups brown rice cooked & warm

    Instructions

    • Put the fresh basil, cilantro, garlic, white miso paste, lemon juice, pine nuts, nutritional yeast flakes, extra virgin olive oil, and pinch of salt into a food processor. Process until evenly combined and broken down, stopping once to scrape down the sides.
    • Spoon the pesto onto cooked, warm brown rice in a bowl. Stir the rice & pesto until it’s evenly combined and equally coated on all of the grains. Taste for salt and add more if needed.
    • Serve on its own as a side or use it as a base for pesto rice bowls with your favorite toppings.

    Notes

    Trader Joe’s sells 2.5 ounce containers of fresh basil, which is exactly what you need for this recipe. So that is really handy if you want to get it all in one go.
    I also like to use Trader Joe’s frozen brown rice as a shortcut, and then just heat it in the microwave before mixing with the pesto. But feel free to use homemade brown rice if you prefer.
    Toasting pine nuts brings out their natural nuttiness. If you’d like to toast them for the pesto, simply add the pine nuts to a dry (not oiled) skillet. Cook on a medium-low heat until golden brown. Be careful to stir often, as they’re prone to burning. Once they are nutty brown, remove them from the skillet, and add to the food processor to blend with the other pesto ingredients.
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    Nutrition

    Calories: 196kcal | Carbohydrates: 26g | Protein: 5g | Fat: 8g | Sodium: 58mg | Potassium: 234mg | Fiber: 3g | Vitamin A: 970IU | Vitamin C: 4.4mg | Calcium: 41mg | Iron: 1.6mg

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    About Cadry Nelson

    Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She regularly appears on local TV shows, demonstrating to a broad audience how easy vegan cooking can be.

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    Comments

      5 from 2 votes

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    1. Shell

      June 08, 2018 at 7:19 am

      I love the idea of using pumpkin seeds instead of pine nuts. I tend to avoid pesto due to pine nuts, so this sounds like a great idea to me! And I also need to try the frozen rice at Trader Joe’s!

      Reply
      • Cadry

        June 08, 2018 at 7:23 am

        Oh, you will love it with pumpkin seeds! They have their own inherent cheesiness that really adds a lot. The Trader Joe’s brown rice is super handy. My freezer isn’t complete without it.

        Reply
    2. Pixie @ Cheerfully Vegan

      June 06, 2018 at 6:28 pm

      What a great idea! Rice done the same old ways repeatedly can get boring. This looks wonderful! Plus, my son-in-law can eat all of the greens you use, so I will share it with my daughter. He’s allergic to all of the usual ones – lettuce, kale, spinach, etc., etc., etc. It makes dinner prep very different in their household.

      Reply
      • Cadry

        June 08, 2018 at 8:34 am

        Oh, wow, that does sound challenging! Basil pesto sounds like a great way to get in some of those dark, leafy greens without the usual suspects. Thanks for the kind words!

        Reply
    3. Becky Striepe

      June 05, 2018 at 7:34 am

      5 stars
      This looks like a perfect side dish – I’m loving all of the flavors happening in this pesto recipe!

      Reply
      • Cadry

        June 08, 2018 at 8:33 am

        Thanks, Becky!

        Reply
    4. Dianne

      June 04, 2018 at 2:04 pm

      5 stars
      I love pesto and I think it’s weird that people usually serve it with just pasta. It makes sense to serve it with rice, and I love the idea of making a veggie-loaded pesto rice bowl for a fast weeknight meal.

      Reply
      • Cadry

        June 08, 2018 at 8:32 am

        Thanks, Dianne! Yes, pesto with pasta is great, but there are so many more options than that. Plus, rice is naturally gluten-free and something most of us already have on hand.

        Reply

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