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Main dishes

These vegan main dishes deserve a starring role at your lunch or dinner.

Vegan lentil taco meat (Ready in 15 minutes!)

Tofu satay with peanut sauce (air fryer, baked, or grilled)

Mediterranean falafel bowl with rice (vegan)

Quick & easy falafel (in the air fryer or oven)

Baked tofu bowls with rice & crispy kale

Vegan shakshuka with tofu & feta

Vegan burritos with beans, chorizo & tots

Tempeh tacos (Easy, quick & healthy!)

BBQ jackfruit sandwiches

Vegan ramen noodles with tahini miso broth

Hot open faced sandwich with seitan & gravy

Creamy vegan wild rice soup with seitan

Vegan frittata with sausage & kale

Baked farro with tomatoes & herbs

Vegan chef salad with seitan & avocado

Three bean chili: Warm up with a bowl

Rachel sandwich with seitan chicken & coleslaw

French lentils with caramelized onions & pistachios