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Main dishes
These vegan main dishes deserve a starring role at your lunch or dinner.
Tofu satay with peanut sauce (air fryer, baked, or grilled)
Mediterranean falafel bowl with rice (vegan)
Quick & easy falafel (in the air fryer or oven)
Baked tofu bowls with rice & crispy kale
Vegan shakshuka with tofu & feta
Vegan burritos with beans, chorizo & tots
Tempeh tacos (Easy, quick & healthy!)
BBQ jackfruit sandwiches (vegan pulled pork)
Vegan ramen noodles with tahini miso broth
Hot open faced sandwich with seitan & gravy
Creamy vegan wild rice soup with seitan
Vegan frittata with sausage & kale
Baked farro with tomatoes & herbs
Vegan chef salad with seitan & avocado
Three bean chili: Warm up with a bowl
Rachel sandwich with seitan chicken & coleslaw
French lentils with caramelized onions & pistachios
Kimchi fried rice (vegan & gluten-free)
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