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    Home » Juices

    Vegetable juice with tomatoes & cucumber

    Updated: May 4, 2025 · Published: Jun 26, 2019 by Cadry Nelson · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. · 18 Comments

    Jump to recipe
    Text: Farmers market juice with tomatoes, bell pepper, and cucumber. Glass of juice on napkin.

    This vegetable juice recipe tastes like the best of summer.

    Loaded with tomatoes, red bell pepper, cucumber, and celery, it’s blissfully mild. Vegan & gluten-free.

    If you really want to lean into that savory flavor, juice a clove of garlic as well for an extra kick.

    Glass of juice with tomato slice & straw.

    Every year on May 1st we go.

    Opening day.

    Still in long sleeves and jackets, a cold wind forcing its way across the stalls, we visit the farmer’s market.

    On the tables there are no fresh-off-the-vine summer tomatoes, no puckering sweet cherries.

    Even the asparagus isn’t quite ready to let go of its grip to the ground and make its spring debut.

    But we go.

    Because in a place that makes no promises that a calendar date will give window to sun-drenched afternoons drinking strawberry lemonade…

    And in fact, there may still be shoveling to do one more time before the month gasps its last, in this place the farmer’s market is a promise.

    Summer will be here.

    The shovels will make room in the garage for the bicycle.

    The coat closet will be used for baseball caps and sun hats and even umbrellas, but not gloves and warm coats and snow boots.

    Tomatoes at a farmers market stall.

    Locals mill about excitedly – not necessarily for the plants for sale or catnip mice to buy – but because with every week, there will be more.

    There will be Brussels sprouts and watermelon, purslane and squash blossoms.

    There will be kale, collard greens, and mushrooms.

    And with that bounty, that ridiculous summer bounty, there will be the bounty that exists in grill outs, and pool parties, and long, lazy road trips.

    The farmer’s market is a promise, as much as we get one, that the days you remember when it’s frigid and twenty degrees, when summer is so far away you can’t see it with any amount of squinting or praying or forcing under your breath as you heft a waterlogged foot of snow…

    The farmer’s market is a promise that the best days of the year that you keep under your stocking cap to revive you on the harder days…

    They are coming.

    And then they are here.

    With canvas bags at the ready, we pack them tight with every fruit, vegetable, and moment they can carry.

    Laden and heavy with the burden of blessings, we take them home to drink it in, parched from a long winter’s thirst.

    In sandals and a t-shirt, with a freshly scrubbed makeup-less face, I push the stars of summer through the juicer, one by one, squeezing every last drop that I can.

    I hold it to my mouth and gulp it down and savor every sip.

    Because it’s summer.

    And that’s the way it’s done.

    In this post:

    Jump to:
    • Vegetable juice recipe
    • What are the best vegetables to juice?
    • Why readers love this recipe
    • Ingredients
    • Step by step instructions
    • More juice recipes
    • 📖 Recipe

    Vegetable juice recipe

    Sliced tomato in front of juice glass.

    This vegetable juice recipe was inspired by a trip to Ecopolitan, a raw vegan restaurant in Minneapolis that has since closed its doors.

    They served a savory beverage called Grandma’s Garden juice, which was tomato-based with a kick of garlic.

    My take on Grandma’s Garden juice is filled with the kinds of things that load up the farmer’s market stalls in the summer months.

    There’s tomatoes, bell pepper, cucumbers, celery, and even a clove of garlic if you’re feeling like an extra hit of savory goodness.

    Of course, if you’re not a garlic enthusiast, feel free to omit it altogether.

    It is mildly sweet without being cloying and easy to gulp down.

    What are the best vegetables to juice?

    I chose the vegetables I did for this juice, because they all juice particularly well without a lot of wasted food behind.

    I enjoy kale and other leafy greens in my juice as much as the next person.

    But with a juicer in the $100 range, a lot of those leafy greens go to waste.

    You really need a masticating juicer for greens (which is considerably more expensive), so that it can slowly squeeze out the juice from inside.

    My Breville compact juicer is of the centrifugal variety.

    Kale just winds up in the catch basket of the juicer.

    So instead of using a lot of leafy greens for little reward, I chose vegetables that are naturally juicy.

    You get a lot of beverage for your buck with cucumbers, bell peppers, tomatoes, and celery.

    Plus, they all have a natural mildness about them that makes them an easier sell to vegetable juice novices.

    Why readers love this recipe

    5 stars

    “I like those ingredients in their raw form and in their juice form!” – Joey

    Ingredients

    Here are the ingredients you will need to make this recipe.

    Labeled ingredients for vegetable juice.

    To make this vegetable-packed juice, here’s what you need:

    • Tomatoes
    • Celery
    • Cucumber
    • Bell pepper
    • Garlic (Optional – Add if you like a savory juice with bite)

    Step by step instructions

    Here’s how to make this recipe at a glance. For complete ingredient amounts & instructions, keep scrolling to the recipe card below.

    Juicer with pulp & juice in pitcher.

    To make this recipe, wash the tomatoes, bell pepper, cucumber, celery, and garlic (if using).

    Remove the peel from the garlic & stem from the bell pepper.

    If the chute of your juicer is on the small side, you may need to cut the vegetables down to a manageable size.

    For mine, I simply cut the bell pepper in half, but everything else stayed whole.

    I find that it juices a lot better if things stay as large as possible, as opposed to cutting into smaller chunks first.

    Run the vegetables through the juicer, pour over ice into two glasses, and serve!

    More juice recipes

    Here are some more juice recipes I know you’ll love:

    • Celery & cucumber juice
    • Carrot juice recipe with apple, cucumber & celery
    • Tomato juice recipe with bell pepper & cucumber
    • Rooibos iced tea with fresh peach juice
    Vegetable juice recipe in glass with straw.

    If you try this recipe and love it, let me know! Leave a comment and ⭐⭐⭐⭐⭐ rating in the comment section below. It truly makes my day and is such a help!

    📖 Recipe

    Glass of juice with tomato slice & straw.

    Vegetable juice with tomatoes, cucumbers, bell pepper, and celery

    Author: Cadry Nelson
    5 from 4 votes
    This savory juice highlights the best of the summer farmers market. Loaded with tomatoes, red bell pepper, celery, and cucumber, it’s delightfully mild and easy to drink.
    Print Pin Rate
    Prep Time: 2 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 4 minutes minutes
    Servings: 2 people
    Course: Beverage
    Cuisine: American, Vegan
    Keyword: drink, juice, vegetable

    Ingredients

    • 2 medium tomatoes
    • 4 stalks celery
    • 1 medium cucumber
    • 1 medium red bell pepper or yellow or orange, stem removed
    • 1 clove garlic peeled (Optional)

    Instructions

    • Process the tomatoes, celery, cucumber, and bell pepper through the juicer.
    • If you like garlic and want an extra savory kick, add the optional clove of garlic as well.
    • Pour over ice into two glasses.

    Notes

    Depending on the size of your juicer’s chute, you may have to cut your vegetables down to a smaller size to fit. For my juicer, it works best when I keep the vegetables as large as possible. 
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    Nutrition

    Calories: 62kcal | Carbohydrates: 12g | Protein: 2g | Sodium: 18mg | Potassium: 641mg | Sugar: 7g | Vitamin A: 3030IU | Vitamin C: 98.1mg | Calcium: 33mg | Iron: 0.9mg

    Originally posted June 2013. Content updated October 2020.

    More Juices

    • Glass of juice on table by ingredients.
      Cucumber, bell pepper & tomato juice
    • Glass of red rooibos tea on ice with peach juice.
      Rooibos iced tea with fresh peach juice
    • Bright orange glass of carrot apple juice blend.
      Carrot apple juice with cucumber & celery
    • Glass of cucumber celery apple juice with lemon. Ingredients in background.
      Refreshing celery & cucumber juice
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    About Cadry Nelson

    Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She regularly appears on local TV shows, demonstrating to a broad audience how easy vegan cooking can be.

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      5 from 4 votes (1 rating without comment)

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    1. Katrina

      June 16, 2013 at 6:53 pm

      I’ve been meaning to write to you for weeks now, so impressed am I with your endless fabulous posts. But before I send you a great missive of compliments, I am curious: What kind of juicer do you have?

      Reply
      • Cadry

        June 17, 2013 at 8:24 am

        I have a Breville Compact Juice Fountain. It was in the hundred dollar range and not as fancy as a lot of juicers out there. On the plus column, it is easy to clean, and all of it is dishwasher safe. The chute is large, and so for the most part, you don’t have to cut fruits and vegetables before juicing, which makes it super convenient. On the negative, it leaves quite a bit of pulp in the pulp catcher, which is a waste of expensive organic produce. I wrote a full review of it here.

        I look forward to reading your great missive of compliments! 🙂 I hope you’re enjoying your summer!

        Reply
    2. Richa

      June 13, 2013 at 12:27 pm

      i love savory juices/smoothies. i dont go to the farmers markets for my ridiculous walking problem. but i get all the awesomely fresh produce in my csa delivery too! i let them surprise me some weeks so it forces me to try something new:)
      Summer? what summer.. Its still cold out here. 🙁

      Reply
      • Cadry

        June 14, 2013 at 4:06 pm

        That’s too bad that you aren’t able to go to the farmers market because of your walking problem, but I’m glad that you have an awesome CSA to rely on instead.

        What a bummer that it’s still cold in Seattle! Maybe by July you’ll get some heat!

        Reply
    3. Becky

      June 13, 2013 at 11:01 am

      5 stars
      Ooh this sounds great! I love a good veggie juice.

      Reply
      • Cadry

        June 13, 2013 at 11:12 am

        Thanks, Becky! Plus, you can’t beat the taste of a summer tomato!

        Reply
    4. FoodFeud

      June 12, 2013 at 7:21 pm

      Savory juices rule. I always need a reminder, thank you! And I love farmers markets mornings too. They’re always nice in the rain, when there are fewer crowds and the vegetables smell fresher and straight out of the ground.

      Reply
      • Cadry

        June 12, 2013 at 9:01 pm

        Oh, what a good point about the smell! You’ve got to love that fresh, wet dirt smell! 🙂

        Reply
    5. Valerie

      June 12, 2013 at 4:41 pm

      I love making foods at home I enjoyed at restaurants.

      Reply
      • Cadry

        June 12, 2013 at 9:00 pm

        Yes, it’s so much fun! It’s something that I want to do more often, especially here on my blog. With all of the traveling I’ve been doing the past year, I want to create and include more trip-inspired recipes.

        Reply
    6. Kristy

      June 12, 2013 at 3:26 pm

      Since we get a CSA delivery, I don’t make it to the farmer’s market as often as I used to. In the summer, though, I tend to make extra trips to stock up on beautiful berries, nectarines, and huge heirloom tomatoes. Those are definitely my faves.

      I love the phrase “optimum refreshment.” 🙂

      Reply
      • Cadry

        June 12, 2013 at 8:59 pm

        I’m not surprised to hear that! That’s actually something that has kept me from signing up for a CSA myself. One of my favorite parts of summer, if not my favorite part, is going to the farmer’s market twice a week and selecting produce. I know if I already had a CSA box waiting for me, there would be a lot less room in our meal planning for my whims of the week. I’m sure at some point I’ll try the CSA box route because there’s a lot about that that’s appealing to me, but so far the farmer’s market trips are winning out! Plus, I know that I’m still supporting my local farmers either way. 🙂

        One more thing – I totally agree that huge heirloom tomatoes (or really any summer tomatoes) are the absolute best. I wish that tomatoes could taste like that all year ’round!

        Reply
    7. Joey

      June 12, 2013 at 11:41 am

      5 stars
      I like those ingredients in their raw form and in their juice form!

      Reply
      • Cadry

        June 12, 2013 at 12:41 pm

        Absolutely! Me too!

        Reply
    8. Caitlin

      June 12, 2013 at 10:21 am

      5 stars
      it looks so frothy and flavorful! those ingredients would make a delicious soup!

      Reply
      • Cadry

        June 12, 2013 at 12:40 pm

        Definitely! You could even serve this juice in a bowl with a spoon and say it’s a cold summer soup!

        Reply
    9. Abby

      June 12, 2013 at 9:37 am

      I made my first Market trip of the year on Saturday. Being in Michigan, it’s something that we covet when there’s no snow on the ground! We actually have two new renovated markets this year, and while it’s great now that we have options, I kind of miss the “small town” simplicity of the market before the redo.

      But at any rate, it was nice and I actually enjoy the people watching and atmosphere the most. The veggies are simply a bonus 😉

      Reply
      • Cadry

        June 12, 2013 at 12:39 pm

        It feels like summer officially starts when you make that first trip to the farmer’s market, doesn’t it? I agree that the people watching and atmosphere are a lot of the fun. In my small town gobs of people come out just to enjoy the sun and meet up with friends. There’s generally live music and food trucks, and so it all feels very festive.

        Reply

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