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    Home » Fall

    15 best vegan fall soups for cozy autumn meals

    Updated: Oct 6, 2025 · Published: Sep 16, 2025 by Cadry Nelson · This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment

    4-panel collage with squash soup, wild rice soup, gnocchi soup, and vegan chicken noodle soup. Text overlay: 15 vegan fall soups, get the details at cadryskitchen.com.

    Vegan fall soups are the perfect antidote to cooler days and longer nights. When the wind starts to howl, nothing beats wrapping your hands around a bowl of steamy, veggie-packed soup, and warming up from the inside out.

    4-panel collage with squash soup, wild rice soup, gnocchi soup, and vegan chicken noodle soup. Text overlay: "15 vegan fall soups."

    These comforting, plant-based soups are filled with seasonal vegetables and fragrant spices. Just what you need when there’s a chill in the air.

    Whether you’re craving something creamy, brothy, spicy, or stew-like, this vegan soup round-up has something for every mood.

    Here are 15 of my best vegan fall soups to enjoy all season long. Serve with crusty bread, a side salad, or just a spoon, and dig in.

    (Looking for hearty fall recipes beyond the soup pot? Don't miss this list of vegan fall dinners – from pot pies to nachos.)

    In this post:

    Jump to:
    • Creamy vegan gnocchi soup
    • Coconut curry kabocha squash soup
    • Creamy vegan wild rice soup with seitan
    • Vegan chicken noodle soup
    • Sweet potato peanut stew with chickpeas
    • Chunky vegan vegetable beef soup
    • Vegan split pea soup
    • Creamy vegan mushroom soup with lentils
    • Three bean chili
    • Smoky vegan corn chowder with basil
    • Creamy vegan tomato soup
    • Vegan cauliflower cheese soup
    • Vegan curry red lentil soup
    • Lentil chili with beans
    • Vegan tortilla soup with black beans
    • What to serve with fall soups

    Creamy vegan gnocchi soup

    Gnocchi swimming in bowl of soup with cashew cream, kale, and browned vegan sausage.
    Make this recipe

    Folks often compare this decadent creamy vegan gnocchi soup to Olive Garden’s zuppa toscana (with gnocchi instead of potato).

    Pillowy potato dumplings and toothsome vegan sausage float in a luxurious cashew broth that’s dotted with cool-weather vegetable, kale. It’s an ultra-cozy and filling meal.


    Coconut curry kabocha squash soup

    Bread being dunked into bowl of dairy-free kabocha soup.
    Make this recipe

    Winter squash is synonymous with the season. And while butternut and acorn get a lot of hype, this coconut curry kabocha squash soup deserves some serious love.

    With apple and a drizzle of maple syrup for sweetness, it has a perfect balance of spicy and sweet.


    Creamy vegan wild rice soup with seitan

    Bowl of vegan chicken seitan wild rice soup with spoon by loaf of bread.
    Make this recipe

    A whole lot of the farmers market makes an appearance in creamy vegan wild rice soup with carrots, celery, onions, kale, and garlic. Tender seitan gives it hearty bite – a must on frigid evenings.

    Finally, fragrant rosemary, thyme, and herbs de Provence tie it all together.


    Vegan chicken noodle soup

    Bowl of plant-based chicken noodle soup with crackers.
    Make this recipe

    Hello, nostalgia! Comforting vegan chicken noodle soup will have you feeling like a kid again.

    Slurpable vegan egg noodles, seitan (or vegan chicken), carrots, celery, and onions make this nourishing soup wonderfully comforting and nutritious.

    Plus, it’s ready to eat in just 30 minutes.


    Sweet potato peanut stew with chickpeas

    Sweet potato peanut stew with rice in soup mug.
    Make this recipe

    Sweet potatoes are in season from October to December, and sweet potato peanut stew gives them their star moment.

    This soup has a delicious mix of spicy and sweet, while chickpeas add satiating protein.

    It’s also a terrific make ahead meal, as the flavors only get better a day or two later.


    Chunky vegan vegetable beef soup

    Spoon in bowl of vegan vegetable beef soup with potatoes, peas, and barley.
    Make this recipe

    Back to school season always makes me think of vegetable beef soup, which was a regular favorite in my lunchbox thermos.

    As an adult, I love making vegan vegetable beef soup instead. This hearty, vegetable laden soup is teeming with carrots, green beans, peas, and celery.

    Savory plant-based steak and chewy barley add bite for a comforting soup that’s sure to scratch that nostalgia itch.


    Vegan split pea soup

    Split pea soup in bowl, topped with seitan bacon and green onions.
    Make this recipe

    Make the most of your pantry with vegan split pea soup. This hearty soup is packed with carrots, onions, celery, garlic, and barley for bite.

    (For a gluten-free option, make it with rice instead.) 

    I also offer alternative slow cooker instructions, for a hands-off cooking option.


    Creamy vegan mushroom soup with lentils

    Creamy mushroom lentil soup in bowl by purple napkin and fresh thyme.
    Make this recipe

    Tender lentils, earthy mushrooms, and chewy rice play so nicely together in this hearty and warming creamy vegan mushroom soup.

    With a flavor that’s reminiscent of mushroom stroganoff, it packs a wallop of homey deliciousness. Fragrant rosemary and thyme bring it all together.


    Three bean chili

    Crushed tortilla chips, avocado, and peppers on top of chili.
    Make this recipe

    Everything picks up the pace in the fall. With school activities, games, and a full social calendar, pantry-friendly soups like this 3-bean chili make all the difference.

    Thanks to pinto, black, and great northern beans, this full-flavored chili has staying power. Enjoy it on its own or load it up with toppings.


    Smoky vegan corn chowder with basil

    Bowls of stew with basil garnish.
    Make this recipe

    Make the most of late-summer corn with this smoky vegan corn chowder.

    (No corn on the cob left? Use frozen corn instead!)

    This thick and creamy chowder is finished with baby spinach and fresh basil for added nutrients and flair.


    Creamy vegan tomato soup

    Bowl of vegan tomato soup with fresh basil by sandwich.
    Make this recipe

    You’ve got to love it when a classic gets an upgrade!

    This creamy vegan tomato soup is perfect with non-dairy grilled cheese for dunking. Sun-dried tomatoes add brightness and depth, while non-dairy milk gives it a creamy edge.

    This nostalgic soup is sure to bring back all the warm and cozy feelings.


    Vegan cauliflower cheese soup

    Bowl of chunky dairy free cauliflower cheese soup.
    Make this recipe

    Cauliflower is usually in season between October and January. So let it shine in this vegan cauliflower cheese soup that’s brimming with hearty vegetables in a decadent and cheesy broth.

    Enjoy it as a meal with warm bread, or serve it alongside a sandwich or salad.


    Vegan curry red lentil soup

    Curried red lentil soup in large white mugs, topped with cilantro.
    Make this recipe

    Pantry-friendly curry red lentil soup is made with just 10 ingredients and ready in less than half an hour!

    Red lentils have a wonderful, filling texture that adds protein and body.

    Ideal for meal planning, this simple soup just gets better with time as the flavors meld.


    Lentil chili with beans

    Bowl of vegan lentil chili with black beans, and topped with tortilla chips, non-dairy sour cream, and cilantro.
    Make this recipe

    Hearty bean and lentil chili is delightfully warming. It’s filled to the brim with brown lentils, pinto and black beans, plus fire roasted tomatoes.

    Finish it with shredded vegan cheese, avocado, and green onions for added flavor and texture. A handful or two of crushed tortilla chips would not go amiss!


    Vegan tortilla soup with black beans

    Vegan tortilla soup garnished with avocado, limes, cilantro, and crispy corn tortilla strips.
    Make this recipe

    Vegan tortilla soup is ideal for that shoulder season between summer and winter.

    You’ve got the warming and hearty soup with beans, seitan, corn, tomatoes, and spices. But then it’s topped with vibrant cilantro and avocado for freshness.

    Finish with shredded vegan cheese and crunchy tortilla strips for a delicious mix of tastes and textures in every bite.


    What to serve with fall soups

    Looking for the perfect side? Try pairing these soups with:

    • Crusty sourdough and olive oil bread dip
    • Baguette with vegan compound butter
    • Warm bread and dukkah
    • Air fryer croutons (an alternative topping instead of crackers)
    • Crunchy air fryer tortilla strips (for topping tortilla soup and chili)
    • Warmed Castelvetrano olives
    • Easy spinach salad with vinaigrette

    More Fall

    • Text overlay: 16 vegan fall dinners. 4-panel collage with eggplant parm, soyrizo tacos, supreme flatbread pizza, and chickpea schnitzel.
      16 cozy vegan fall dinners (that aren’t soup)
    • Hand holding vegan sandwich with breaded eggplant, marinara, fresh basil, and onion.
      Vegan eggplant parmesan sandwich in the air fryer
    • Vegan breaded eggplant on plate with marinara and non-dairy cheese.
      Air fryer eggplant parmesan (vegan & crispy)
    • Crispy pan-fried vegan schnitzel on plate with mashed potatoes and sauteed squash.
      Crispy vegan schnitzel (Breaded chickpea cutlets)
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    About Cadry Nelson

    Cadry Nelson is the writer, recipe creator, and photographer behind Cadry’s Kitchen, and the author of Living Vegan For Dummies, 2nd Edition. Since launching her blog in 2009, Cadry has been making plant-based cooking approachable, and reimagining classic comfort foods. Her work has been featured in NBC News, Buzzfeed, Yahoo, Parade, VegNews, and more. She regularly appears on local TV shows, demonstrating to a broad audience how easy vegan cooking can be.

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